Ashtanga yoga: I stopped doing ashtanga because of knee pain |
| I stopped doing ashtanga because of knee pain Posted: 05 Jun 2020 07:06 PM PDT Is ashtanga not for everyone? I felt pain because of lotus and forward bends. I am very flexible and I was really progressing. Now the internet is telling me to practice with modifications but that doesn't sounds exciting [link] [comments] |
| You are subscribed to email updates from ashtanga yoga. To stop receiving these emails, you may unsubscribe now. | Email delivery powered by Google |
| Google, 1600 Amphitheatre Parkway, Mountain View, CA 94043, United States | |
No comments:
Post a Comment