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    Thursday, October 1, 2020

    Flexibility: When a seal has more back flexibility than you do :/

    Flexibility: When a seal has more back flexibility than you do :/


    When a seal has more back flexibility than you do :/

    Posted: 30 Sep 2020 11:08 AM PDT

    I find it extremely important to have symetrical flexibility. Yes of course were never perfectly symetrical, but encouraging one side to be more flexible than the other can be very detrimental for the body ��

    Posted: 01 Oct 2020 03:51 AM PDT

    First time stretching in a while! Surprised I could still do this!

    Posted: 30 Sep 2020 08:47 PM PDT

    Looking for a leg heavy routine

    Posted: 01 Oct 2020 03:20 AM PDT

    Hey there, my big problem is unflexibility in my legs and hips. Maybe someone would be willing to share a routine with me. :)

    submitted by /u/Sorgenkind13
    [link] [comments]

    Full Body Yoga Stretch For Tension Relief

    Posted: 30 Sep 2020 09:55 PM PDT

    The Best 10 MIN TOTAL CORE ABS WORKOUT

    Posted: 30 Sep 2020 09:26 PM PDT

    Lunge Backbend

    Posted: 30 Sep 2020 02:01 PM PDT

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