Flexibility: When a seal has more back flexibility than you do :/ |
- When a seal has more back flexibility than you do :/
- I find it extremely important to have symetrical flexibility. Yes of course were never perfectly symetrical, but encouraging one side to be more flexible than the other can be very detrimental for the body
- First time stretching in a while! Surprised I could still do this!
- Looking for a leg heavy routine
- Full Body Yoga Stretch For Tension Relief
- The Best 10 MIN TOTAL CORE ABS WORKOUT
- Lunge Backbend
When a seal has more back flexibility than you do :/ Posted: 30 Sep 2020 11:08 AM PDT
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Posted: 01 Oct 2020 03:51 AM PDT
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First time stretching in a while! Surprised I could still do this! Posted: 30 Sep 2020 08:47 PM PDT
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Looking for a leg heavy routine Posted: 01 Oct 2020 03:20 AM PDT Hey there, my big problem is unflexibility in my legs and hips. Maybe someone would be willing to share a routine with me. :) [link] [comments] | ||
Full Body Yoga Stretch For Tension Relief Posted: 30 Sep 2020 09:55 PM PDT
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The Best 10 MIN TOTAL CORE ABS WORKOUT Posted: 30 Sep 2020 09:26 PM PDT
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Posted: 30 Sep 2020 02:01 PM PDT
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