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    Ashtanga yoga: Samasthiti - Knees locked or slightly bend?

    Ashtanga yoga: Samasthiti - Knees locked or slightly bend?


    Samasthiti - Knees locked or slightly bend?

    Posted: 23 Mar 2020 02:01 PM PDT

    Hi everybody, I just stumbled upon Ashtanga Yoga and was wondering if you are supposed to lock your knees or keep a slight bend in Samasthiti while just standing? Sorry if i missed a FAQ or something similiar. Thanks in advance!

    submitted by /u/Borissenko
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