Ashtanga yoga: Samasthiti - Knees locked or slightly bend? |
| Samasthiti - Knees locked or slightly bend? Posted: 23 Mar 2020 02:01 PM PDT Hi everybody, I just stumbled upon Ashtanga Yoga and was wondering if you are supposed to lock your knees or keep a slight bend in Samasthiti while just standing? Sorry if i missed a FAQ or something similiar. Thanks in advance! [link] [comments] |
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