Ashtanga yoga: What are the downsides to treating Ashtanga as a purely physical practice? |
| What are the downsides to treating Ashtanga as a purely physical practice? Posted: 20 Mar 2020 06:04 PM PDT |
| Live full primary from the dock on YouTube Posted: 20 Mar 2020 05:57 AM PDT Hi ashtanga community! In the wake of the quarantine my students have been doing a home practice and today I wanted to share with them what my 'home' practice looks like while I'm staying on the boat. In about an hour I'm going live on my YouTube channel sharing my practice today. You are all welcome to join along too. Click the link [here](www.youtube.com/c/ashtanganurse) to navigate to the channel. Next week if anyone is interested in joining our live zoom classes DM me for the link. We will be practicing from 7-8:30ish (Pacific time) Stay together as we keep our distance. If the link doesn't work my YouTube channel is the same as the handle. Ashtanganurse [link] [comments] |
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