Yoga: [COMP] Press to Scorpion and Stuff

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• [COMP] Press to Scorpion and Stuff
• My Airbnb roommate in China has this lazy cat named Baozi (包子) and he practiced with me every day like this when I was there last year.
• [COMP] Not the prettiest crow, but last week I could only get my feet off the ground for a microsecond, so I’ll take it.
• My puppy Max joined my morning yoga practice! Turns out she's a natural!
• My yoga journey was meant to be starting soon in the mountains of Thailand but now that's postponed I'm sucking it up and finally getting myself to start at home
• My first crow. This was my goal when I stumbled upon yoga six months ago. It only lasted two seconds but I’ll take it. Making quarantine gains!
• [COMP] Headstand featuring my green deck and pollen butt. Progress!
• Canadian Yoga’s Studio Licence Revoked After after Their Claim That Their Yoga Can kill Coronavirus
• First No pillow head stand (little messy)
• We filmed our Bikram Yoga class live for our students at home.
• How To Chaturanga Dandasana my Quaratine Away
• [COMP] Do crow, they said. It’ll be easy, they said.
• [COMP] crow at 250 pounds
• My first crow ☺️ tips/advice appreciated!
• Pranayama and disease
• Lifting and yoga
• [COMP] Working towards my Chaturanga Dandasana
• In times of uncertainty, it's time to brush up on the sutras
• Sit with your fears
• [COMP] quarantine wild things, wheels, and pigeons
• recommendations for non slip mats that aren't too expensive?
• Resources for wheelchair/ chair yoga?
• Inner Elbow Pain

[COMP] Press to Scorpion and Stuff Posted: 21 Mar 2020 03:17 PM PDT submitted by /u/hi_p [link] [comments]

My Airbnb roommate in China has this lazy cat named Baozi (包子) and he practiced with me every day like this when I was there last year. Posted: 21 Mar 2020 10:50 AM PDT submitted by /u/chandapanda88 [link] [comments]

[COMP] Not the prettiest crow, but last week I could only get my feet off the ground for a microsecond, so I’ll take it. Posted: 21 Mar 2020 06:30 AM PDT submitted by /u/0hmanda [link] [comments]

My puppy Max joined my morning yoga practice! Turns out she's a natural! Posted: 20 Mar 2020 09:23 PM PDT submitted by /u/redditor6388 [link] [comments]

My yoga journey was meant to be starting soon in the mountains of Thailand but now that's postponed I'm sucking it up and finally getting myself to start at home Posted: 21 Mar 2020 09:57 AM PDT submitted by /u/DazDazDazDazDazDaz [link] [comments]

My first crow. This was my goal when I stumbled upon yoga six months ago. It only lasted two seconds but I’ll take it. Making quarantine gains! Posted: 21 Mar 2020 02:02 PM PDT submitted by /u/Friesnplanerides852 [link] [comments]

[COMP] Headstand featuring my green deck and pollen butt. Progress! Posted: 21 Mar 2020 01:08 PM PDT submitted by /u/morganmortality [link] [comments]

Canadian Yoga’s Studio Licence Revoked After after Their Claim That Their Yoga Can kill Coronavirus Posted: 21 Mar 2020 07:58 PM PDT submitted by /u/VancyGeek [link] [comments]

First No pillow head stand (little messy) Posted: 21 Mar 2020 04:14 PM PDT submitted by /u/Post_Crash_Earnheart [link] [comments]

We filmed our Bikram Yoga class live for our students at home. Posted: 21 Mar 2020 10:54 AM PDT submitted by /u/JillYogi [link] [comments]

How To Chaturanga Dandasana my Quaratine Away Posted: 21 Mar 2020 04:50 PM PDT Hello you crazy kids! I've seen a fair amount of crow COMPs, which is great an all but not that realistic for some of us *cough me cough*. So I decided to challenge you high flyers with some Chaturanga Dandasana. That''s right folks, I'm taking my quarantine back to basics. I must admit that Chaturanga and I haven't always gotten along. I went on this sun salutation kick last year and ended up busting my shoulder and my ego because of our dear friend, Chaturanga. I've resolved to get it right this year, and there's no time like the 24/7 lock down my state is currently under. I'm following the recommendations from here get it started, and my quarantine goal is to hold it for 5 secs. So come along and join me on my beginners crusade. Please share your Chaturanga pics or videos. The one who can hold it the longest wins! Jk. But that would be cool to see how long people can hold it... Also, if you can please share any tips and tricks that helped you. Thanks! submitted by /u/lilyteapot [link] [comments]

[COMP] Do crow, they said. It’ll be easy, they said. Posted: 20 Mar 2020 10:26 PM PDT submitted by /u/spindlylittlelegs [link] [comments]

[COMP] crow at 250 pounds Posted: 21 Mar 2020 10:42 AM PDT submitted by /u/Post_Crash_Earnheart [link] [comments]

My first crow ☺️ tips/advice appreciated! Posted: 21 Mar 2020 07:44 PM PDT submitted by /u/slapjacksandsyrup [link] [comments]

Pranayama and disease Posted: 21 Mar 2020 07:24 PM PDT Disclaimer I do not know much about the deeper aspects of pranayama, so this is a request for others expertise. I'm wondering if there is anything in pranayama theory that would bolster lung immunity. Could any of these techniques be used to help migitate diseases like covid that attack the lungs. Is intentional manipulation of prana a useful technique in fighting disease? (Obviously I am aware this is outside the realm of what is studied by normal medicine or science.) submitted by /u/versaceblues [link] [comments]

Lifting and yoga Posted: 21 Mar 2020 07:18 PM PDT Just curious for those of you who lift and practice yoga what's your schedule look like? Thanks submitted by /u/Lcsnow13 [link] [comments]

[COMP] Working towards my Chaturanga Dandasana Posted: 21 Mar 2020 04:51 PM PDT submitted by /u/lilyteapot [link] [comments]

In times of uncertainty, it's time to brush up on the sutras Posted: 21 Mar 2020 06:40 AM PDT Whenever I find myself getting anxious, I always turn to the yoga Sutras for the stability that they offer me. While we are in quarantine, why not dive back to the root of it all? I found that it's ironic that we've found comradery in the shared experience of isolation and social distancing. Let's remind ourselves that we are not our thoughts, and we are all in this together :) Namaste friends. submitted by /u/Mieche78 [link] [comments]

Sit with your fears Posted: 21 Mar 2020 12:57 AM PDT Hi everyone. I imagine most of you are isolating right now, and judging by the flurry of lovely COMP posts, many of you are experimenting, learning or improving your asana practice. Alongside this, I'd like to recommend taking time to just sit quietly (or to do a meditation practice of your choice). These are troubling times, and I feel its worth recognising our worries and fears. They are part of us and part of our world for now. If I'm feeling troubled, I try to do the following: Sit somewhere quiet (eyes open or closed). Observe the thoughts and feelings that come up. Don't push them away. Embrace them with love and acceptance, OR just accept them as a valid response to the situation (depending on your disposition) Keep breathing for a time. Basically - give yourself space to understand what you're feeling. It will help you in the long term. That's the lot. Om shanti submitted by /u/Votes4Cows [link] [comments]

[COMP] quarantine wild things, wheels, and pigeons Posted: 21 Mar 2020 05:22 AM PDT submitted by /u/swimming-corgi [link] [comments]

recommendations for non slip mats that aren't too expensive? Posted: 21 Mar 2020 06:54 PM PDT submitted by /u/UnofficialUnicorn [link] [comments]

Resources for wheelchair/ chair yoga? Posted: 21 Mar 2020 04:50 AM PDT I have Cerebral Palsy but yoga is the most encouraging way for me to stretch without being bored to tears. However, I keep doing the same things over and over. And I'm having trouble finding more resources to give me some options. I was hoping someone here might be able to help. submitted by /u/bcxx143 [link] [comments]

Inner Elbow Pain Posted: 21 Mar 2020 04:38 PM PDT Hi yogis- I've been having some inner elbow pain on both elbows and not sure what I'm doing to cause it? Has this happened to anyone or what poses should I be modifying! Stay safe! 🧘🏻‍♀️✌🏻 submitted by /u/mcmullenkr [link] [comments]

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