Flexibility: Getting there...

Getting there...
Split training in jeans :p
Dance Industry Questionnaire
Partner Stretches for Beginner Flexibility - Fun little activity that you can try out this weekend, great for stiff shoulders, back and hips
This rhythmic gymnast catches the ball but in an interesting way.
Help me find a flexibility post here on reddit!
Day 12 - This 15-Minute Morning Yoga Routine Will Help You Start The Day On The Right way. Yoga can be an especially powerful practice for anyone dealing with anxiety & depression & I find that turning to yoga before busy or stressful days goes a long way toward feeling more balanced and centered

Getting there...

Posted: 12 Feb 2021 03:21 PM PST

submitted by /u/mermaiddiva26
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Split training in jeans :p

Posted: 12 Feb 2021 07:56 AM PST

submitted by /u/SweetMagic39
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Dance Industry Questionnaire

Posted: 12 Feb 2021 09:57 PM PST

Hi everyone, my name is Katie and I am currently in my final year of high school. For my subject society and culture I am conducting a research project on 'How COVID-19 has reinforced stereotypes of dance artists and how this risks an artist fuelled future'. I have two questionnaires one is for professional dancers and the other one is for anyone else who would like to help. Thank you for your time I really appreciate your help.

Professional dancers: COVID impact on professional dancers

Everyone: How dancers are represented in society

submitted by /u/Cornflakes789
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Partner Stretches for Beginner Flexibility - Fun little activity that you can try out this weekend, great for stiff shoulders, back and hips

Posted: 12 Feb 2021 01:12 PM PST

submitted by /u/journeytomobility
[link] [comments]

This rhythmic gymnast catches the ball but in an interesting way.

Posted: 12 Feb 2021 10:01 AM PST

submitted by /u/dragon_crew
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Help me find a flexibility post here on reddit!

Posted: 12 Feb 2021 05:08 PM PST

So, I can't remember what the post was. But in the comments, someone asked how long they hold their stretches. The person said they don't hold for seconds, they hold for breathes instead, which would be around 8-32 seconds.

That general cue sounds amazing, and I knew more was written about it, but I can't remember!

Anyone have any idea what post this was in?

Thanks.

submitted by /u/akiraperera04
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Day 12 - This 15-Minute Morning Yoga Routine Will Help You Start The Day On The Right way. Yoga can be an especially powerful practice for anyone dealing with anxiety & depression & I find that turning to yoga before busy or stressful days goes a long way toward feeling more balanced and centered

Posted: 12 Feb 2021 05:22 AM PST