Flexibility: Show Off Sunday 2020-03-22 @ /r/Flexibility - Let's hear (or see) how you leveled up during your bendy-training this week! We want to hear about everything you've accomplished!

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• Show Off Sunday 2020-03-22 @ /r/Flexibility - Let's hear (or see) how you leveled up during your bendy-training this week! We want to hear about everything you've accomplished!
• Middle Splits. Rainbow ����
• Just a Marinelli Bend
• Front Splits Strength Training
• Can your hamstrings still become flexible with sciatica?
• Splits question for guys
• Arms Hurt in Frog Pose

Show Off Sunday 2020-03-22 @ /r/Flexibility - Let's hear (or see) how you leveled up during your bendy-training this week! We want to hear about everything you've accomplished! Posted: 21 Mar 2020 11:06 PM PDT Have you made any milestones in your flexibility recently? Feel free to share stories/pics/videos, anything! How about any other fitness accomplishments you've made and want the world to know about because your friends and family just don't get it? Well, this is the thread where you get to share all that and inspire others at the same time! Also, if you got a question, just a reminder that tomorrow is Moronic Monday. ;) submitted by /u/AutoModerator [link] [comments]

Middle Splits. Rainbow ���� Posted: 21 Mar 2020 01:12 PM PDT submitted by /u/emmango [link] [comments]

Just a Marinelli Bend Posted: 21 Mar 2020 08:14 PM PDT submitted by /u/atuntigger [link] [comments]

Front Splits Strength Training Posted: 21 Mar 2020 09:38 PM PDT submitted by /u/happytigernz [link] [comments]

Can your hamstrings still become flexible with sciatica? Posted: 21 Mar 2020 06:10 PM PDT I'm already doing all the things people recommend to fix sciatica, but I want to know if it is still possible to gain a front split for example when you have sciatica issues on that leg? Or should you stop stretching the hamstring as this hinders my goal to do a front split. Currently I am stretching it but sometimes it hurts. Or is it absolutely necessary to fix the issue completely first? submitted by /u/Maikkeyy [link] [comments]

Splits question for guys Posted: 21 Mar 2020 03:00 PM PDT I am just curious about this, for my own knowledge. Any guys there who can do the splits now, How long did it take How flexible were you before 1-10(1 being stiff as a board, 10 being Alexey goloborodko:) ) This would mean a lot. I would say my flexibility is a 5.5 out of 10, but I really want to get the splits, and I want to get a rough estimate. Thank you guys, and I hope all of you are staying safe! submitted by /u/Beaker0 [link] [comments]

Arms Hurt in Frog Pose Posted: 21 Mar 2020 04:34 AM PDT Hello! Whenever I do the frog pose I can't seem to hold it for long - I can still handle the stretch in my lower body, but after a while my arms start hurting for some reason (I think it feels like fore arm pain, as if I've been planking for a really long time) so I have to exit the pose. All of my other classmates don't seem to be having this problem as they can hold the pose longer than me and don't seem to be getting weary arms :( Is there something wrong with my form? Thank you so much for any advice! submitted by /u/taryastark23 [link] [comments]

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