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    Thursday, April 16, 2020

    Ashtanga yoga: Tips/recommendations on how to start Ashtanga by myself?

    Ashtanga yoga: Tips/recommendations on how to start Ashtanga by myself?


    Tips/recommendations on how to start Ashtanga by myself?

    Posted: 16 Apr 2020 12:40 PM PDT

    I've been practicing some poses (although mainly stretching and core work) for the past 6 months. I'd like to get started in Ashtanga but I don't know how. I know there are series but I don't really understand the concept. Would someone care to explain? Thank you in advance.

    submitted by /u/agirlisnoones
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    Yoga clothing brands for ashtanga practice

    Posted: 16 Apr 2020 04:49 AM PDT

    Hi everyone, are there any particular brands that are good to practice in. So far I've been using lululemon and vayumudra but curious what everyone else is wearing. Thank you!

    submitted by /u/lauraliska
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    Thoughts on shorts for practice?

    Posted: 16 Apr 2020 03:35 AM PDT

    Hi everyone! I've been practicing for around 4 years now. I'm curious to know what your thoughts on shorts are? For the longest time I practiced in constricting leggings (no lululemon here) and honestly with the amount I sweat in class I'm considering shorts.

    It's 30C+ (86F) here all the time and practicing here feels like it's in a heated room. Why or why don't you wear shorts? And does it matter to you?

    Would also like some suggestions to shorts that you like!

    submitted by /u/cdummynet
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