Flexibility: Did splits without stretching, whole body shaked uncontrollably afterwards, and now my leg has the worst pain. What do I do? |
| Posted: 29 Feb 2020 11:27 PM PST Yesterday me and a friend of mine were studying, and I told him I could do splits. He didn't believe me and asked me to show. I did the splits without stretching, suddenly and maybe a bit aggressively. My whole body started to shake after that uncontrollably. It was a night time so I went to sleep. I woke up just now and I have a terrible pain in my leg. Will the pain go in few days? Or should I be worried and visit a doctor? [link] [comments] |
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