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    Home Unlabelled Yoga: [COMP] Navasana, the asana that lights your core on fire!

    Yoga: [COMP] Navasana, the asana that lights your core on fire!

    October 23, 2020

    Yoga: [COMP] Navasana, the asana that lights your core on fire!

    [COMP] Navasana, the asana that lights your core on fire!

    Posted: 23 Oct 2020 05:10 AM PDT

    Yoga is like........

    Posted: 23 Oct 2020 05:33 PM PDT

    Question For Instructors

    Posted: 23 Oct 2020 07:49 PM PDT

    How did teaching yoga affect your financial situation? How did you get certified to teach? Any advice for someone interested in teaching?Thanks.

    submitted by /u/bayou_billy
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    190 day streak possible because yoga mat is literally next to my bed. Oh, and I totally count 3 min practices and Yoga Nidra in Down Dog App.

    Posted: 23 Oct 2020 06:39 PM PDT

    People who didn’t have flexible bodies when starting out yoga - how long did it take to see “results” with your flexibility?

    Posted: 23 Oct 2020 06:00 PM PDT

    Basically what the title says, I'm the least flexible person I know but want to start my yoga journey. I tried a yoga with adriene video today and realized I can barely do the poses due to this.

    For those of you who were stiff when starting out, how long did it take to become more flexible? And how much/often were you practicing? TIA!

    submitted by /u/sydgv
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    [COMP] something a little different for this Friday. Anyone know the name of the spider hopping? ��

    Posted: 23 Oct 2020 05:29 PM PDT

    What's your opinion on Manduka mats? Favorite mat choice for 2020?

    Posted: 23 Oct 2020 03:15 PM PDT

    I'm starting new classes at a new studio and thought I would treat myself to a new mat. It's been years since I've really put investment into a new personal mat. I've been looking at the lists and reviews and my old favorite is a manduka mat and that is the top of the list ratings this year! Does anyone here have the manduka pro, Manduka pro light, of the manduka equal eko? How long would you say it took to break in and did you break it in naturally or using a salt wash? I've seen mixed feelings and testimonials of the pro about it being slippery but I've never experiences that before.

    Pros and cons?

    Or any other mats that are just your absolute fave! I just don't want to go above $250

    submitted by /u/tinkerrElle13
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    Anyone have any idea for what yoga bolster this is that Kino is using? Brand? I wanna sew it but would like some more pictures to see seams and dimensions. I really like the look of it! ❤️❤️❤️ sorry if this is wrong place to post... but couldn’t think of anywhere else!

    Posted: 23 Oct 2020 08:03 PM PDT

    Are yoga stretches supposed to be intense?

    Posted: 23 Oct 2020 07:57 PM PDT

    I have chronic upper back pain and I need to know !!

    submitted by /u/Guccipurpdrank
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    [COMP] Best place to do the sirsasana.

    Posted: 23 Oct 2020 07:07 AM PDT

    Green�� ��‍♀️��

    Posted: 23 Oct 2020 10:13 AM PDT

    Question about hot yoga + weed

    Posted: 23 Oct 2020 06:42 PM PDT

    Hey yogis. So I'm a pretty regular stoner and I don't smoke before class or near my yoga clothes, but I smoke frequently enough that I'm paranoid that my odor is dank and stinking up the room when I sweat during hot yoga. I can't smell myself, but I was wondering if any of you had experiences with smelling weed in class and wanted to know if it affects your experience at all during class?? Basically, I would hate if it were harder for others to breathe because I smelled so strongly. TIA

    submitted by /u/masters_in_adoubting
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    Why does my belly look bigger after practicing belly breathing exercises ?

    Posted: 23 Oct 2020 05:33 PM PDT

    So something I notice after practicing belly breathing exercises is that my belly pokes out. When I don't do belly breathing my stomach looks flat/ thin etc

    Is this normal and if so why does this happen ?

    submitted by /u/wallstreetentre
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    Fellow yoga instagrammers?

    Posted: 23 Oct 2020 01:00 PM PDT

    Hello! I started yoga/pilates during quarantine (I am fairly new to the scene). I love yoga because it helps me feel better mentally and physically. I started posting my progress and workouts on instagram. I'd love to follow other new yogis! If you comment your account below, I will check it out. Or if you message me on instagram I will follow you back :) i want to build my own network of yogis www.instagram.com/alyssatheyogi

    submitted by /u/misslyssxoxo
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    Always keep a mat in the trunk :)

    Posted: 23 Oct 2020 04:09 PM PDT

    How a Comic Strip Taught Me the Meaning of Namaste

    Posted: 23 Oct 2020 01:35 PM PDT

    Fat guy yoga

    Posted: 23 Oct 2020 04:48 AM PDT

    I did yoga years ago while I was in the army, and in much better health. I want to get back into it, but its been so long I don't remember anything. I work out of town alot. Most of my time is spent in hotels across the country. Does anyone know of a good YouTube, or online class for bigger guys trying to get healthy again? I'm 6'3" 300 lbs

    submitted by /u/tubtub96
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    Could stretching incorrectly hurt me?

    Posted: 23 Oct 2020 10:40 AM PDT

    Good afternoon.

    I have been trying to incorporate more stretching into my daily routine because I think it could help with my chronic pain a lot. I don't practice any particular technique for yoga, I just move my body around and feel out different muscle groups and stretch them out with no particular technique. Is there any risk to moving certain muscles the wrong way or is it fine to just feel out the muscles and stretch them as long as you don't feel any severe pain?

    submitted by /u/AmuletOfNight
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    A yoga instructor wants to learn & teach & grow!!

    Posted: 23 Oct 2020 09:14 AM PDT

    Hello ! I am a 500 hours YTT certified instructor but ... but that was 5 years back. I haven't practiced at all in last 2 years. I am looking for any instructor or anyone who is regular and good at yoga to practice with twice a day one hour each. I am from India just so that you know the zone. I can practice anytime before 8:30 am and after 6:45 pm. Since I also want to start teaching, I can create flows too! We can start studying physiology too ( if that's your thing ) I am looking for something long term.

    Now, I am new here and I don't know if I am gonna find anyone but if you read this, wish me luck :)

    submitted by /u/Notfoundnotlost
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    Some advice from those more experienced

    Posted: 23 Oct 2020 03:24 AM PDT

    So I'm just about to commit to purchasing a pack of 10 classes from a wellness studio - I'm looking to learn Yoga.

    My first experience with Yoga was in the months of June/July 2020, where I did an online program with Art of Living for International Yoga Day and then learnt the Sudarshan Kriya. I did practise in July, however, I just stopped from August.

    So the studio I have linked has sessions in person while Art of Living is still online. I'm unsure whether I should give my online program instructor a call, to discuss a regular program he would recommend, or just go ahead with this studio?

    I want things to be simple - the essence of Yoga, the bells and whistles are unnecessary.

    submitted by /u/WorkingVinci
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    I started Yoga Teacher Training and got inspired to make my first iPhone App! It's for logging practice hours.

    Posted: 22 Oct 2020 07:39 PM PDT
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