Flexibility: Moronic Monday 2020-11-02 @ /r/Flexibility

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Moronic Monday 2020-11-02 @ /r/Flexibility Posted: 01 Nov 2020 10:07 PM PST Have a "stupid" question and are afraid to ask it? (Or don't want to make a whole thread for it?) Well, feel free to ask away in this thread! There's no such thing as a stupid question. This is also a great opportunity for the rest of the community to help each other out. Guidelines: As always, read the FAQ to make sure your question isn't answered already. If you're looking for the Motivational Month threads from the past, they are all here in our Wiki. You can also use the search bar to see if an answer to your question exists already. We are not medical professionals. If something hurts and it doesn't go away within a week's rest, see one! Enjoy! submitted by /u/AutoModerator [link] [comments]

My back hurts Posted: 01 Nov 2020 05:39 AM PST Recently i started stretching and it was going well i also do some yoga poses for back like cat cow, bridge pose and baby poses like that, everything was great but suddenly my back started to hurt, not really pain but it feels very tight like a belt is forced around my hips... I also recently started some weightloss exercises like mountain climbers, crunches and i suspect that maybe there is a little chance that i might did the squat wrongly, im not sure i just suspect it like 15% What do u all think? submitted by /u/SnooTigers7264 [link] [comments]

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