Yoga workouts: Are you experiencing feelings of stiffness and/ or soreness in your body? Allow yourself to relax and to let go of tension + that what no longer serves you. ��‍♀️ Join me in this 30 minutes Yin Yoga flow and trust yourself as you go deeper within. ��

Are you experiencing feelings of stiffness and/ or soreness in your body? Allow yourself to relax and to let go of tension + that what no longer serves you. ��‍♀️ Join me in this 30 minutes Yin Yoga flow and trust yourself as you go deeper within. ��
DOVE POSE
Looking for participants: Academic online survey on the topic “Personality in the context of sports”
25 Minute Spring Sun Salutation Yoga | Yoga for Beginners | Welcome Spring! [25:00] [beginner/intermediate] [vinyasa]
Dolphin Plank Pose

Are you experiencing feelings of stiffness and/ or soreness in your body? Allow yourself to relax and to let go of tension + that what no longer serves you. ��‍♀️ Join me in this 30 minutes Yin Yoga flow and trust yourself as you go deeper within. ��

Posted: 08 Apr 2021 03:04 AM PDT

submitted by /u/Zenwithdebby
[link] [comments]

DOVE POSE

Posted: 08 Apr 2021 04:56 AM PDT

submitted by /u/LunaIsabelY
[link] [comments]

Looking for participants: Academic online survey on the topic “Personality in the context of sports”

Posted: 08 Apr 2021 01:28 AM PDT

Hi r/YogaWorkouts!

We are scientists from Ruhr-University in Bochum in Germany, and we would like to ask you for support. We are currently doing a study on the topic "Personality in the context of sports". You are eligible to participate if you are at least 18 years old and practice any kind of sport. We would be very happy if athletes who regularly practice yoga (apart from any restrictions due to the Corona crisis) would participate! Completing the survey will take around 20-25 minutes. You immediately get feedback about your personality profile at the end of the survey.

Link to survey: https://bochumpsych.eu.qualtrics.com/jfe/form/SV_9Ryqq2rrlmFFcTY

Feel free to share the link with other people of your/other sports! If you have questions, leave them in the comments below or contact [Carolin.Segieth@ruhr-uni-bochum.de](mailto:Carolin.Segieth@ruhr-uni-bochum.de). We will try to answer them as quickly as possible.

Thank you so much in advance!

https://preview.redd.it/qovpocrwtwr61.jpg?width=960&format=pjpg&auto=webp&s=380bb907aa11e3a8227543edeb1f82900790acb2

submitted by /u/sport_personality
[link] [comments]

25 Minute Spring Sun Salutation Yoga | Yoga for Beginners | Welcome Spring! [25:00] [beginner/intermediate] [vinyasa]

Posted: 08 Apr 2021 05:49 AM PDT