Yoga: Magical Moment I’ll Never Forget! |
- Magical Moment I’ll Never Forget!
- [COMP] Crow sighting at Zion National Park
- Alabama lifts yoga ban in public schools
- I didn't realize how crappy my old yoga mat was until I got a new one.
- Do you follow your breath while doing yoga?
- Eka pada rajakapotasana!!!
- Looking for a yoga buddy
- Full lotus progression
- Yoga routine help
- How long
- Has anyone tried working on their computers in Cobra pose?
- Daily routine
- Feet Hurt
- What do you use to track your practice?
- Yoga/meditation retreat centers in Europe
| Magical Moment I’ll Never Forget! Posted: 21 May 2021 10:16 AM PDT |
| [COMP] Crow sighting at Zion National Park Posted: 21 May 2021 12:51 PM PDT |
| Alabama lifts yoga ban in public schools Posted: 21 May 2021 08:13 AM PDT |
| I didn't realize how crappy my old yoga mat was until I got a new one. Posted: 21 May 2021 12:29 PM PDT About a year and half ago on a whim I went to one of the sports superstores and bought a yoga mat to check out a drop in class. Fast forward I've been doing yoga for the past five months. I got a new yoga mat from a swag shop at work. I can see the difference between the two when I lay them out side by side. Funny thing is, they both cost the same. I'm sure the swag one is very subsidized. There are no markings on either so I can't tell what they are made of. How do you pick a mat? Do you go by brand, material, something else? [link] [comments] |
| Do you follow your breath while doing yoga? Posted: 21 May 2021 12:25 PM PDT I really don't. My instructor guides each step with the breath but the movement is so slow that I have a hard time taking deep breaths that last each movement. So I end up doing inhale and exhale in each step. If I take too deep an inhale during a single step I feel as if I'm running out of oxygen. [link] [comments] |
| Posted: 21 May 2021 04:55 PM PDT Today I got 100% down for the sleeping pigeon pose. It was completely unexpected. Just last weekend I was using a block to support my hip, and a bolster to lie down for 5min yin hold, and today it just all came together. It was during a stretching yoga video, and when I realized how easy it was to get, I couldn't believe it. I went and watched other videos just on the pose to make sure I wasn't doing it wrong. I'm thinking that maybe doing the long holds during the yin video might have helped? Maybe I'll try to figure out how to set up my phone for a picture at some point. [link] [comments] |
| Posted: 21 May 2021 05:16 PM PDT I gave a long break to yoga but I want to start practicing regularly again. Looking for someone to motivate each other. Anyone interested? [link] [comments] |
| Posted: 21 May 2021 10:28 AM PDT Hi I wanted to ask this sub what the best path towards sitting in full lotus is. I don't know anything about yoga but I meditate quite a bit and want to be able to sit in the full lotus. What would be be the best positions that would help me achieve this? [link] [comments] |
| Posted: 21 May 2021 03:39 PM PDT Does anybody know any free videos that are good for beginners. I've been doing yoga for a month and I've been using short videos to add to 35 minutes. I don't like having to go through different 5 minute videos when I feel there could be a longer video that would perfectly fit what I'm looking for. I'm looking for a full body vinyasa flow for beginners for 30+ minutes. If anybody knows some good ones that are good for beginners please link them I'm in desperate need of a good yoga routine. [link] [comments] |
| Posted: 21 May 2021 07:55 AM PDT How long before yoga actually feels good lol. Im not flexible at all trying to be Ive paid for the down dog app and have been doing it consistently well only for 10 minutes a day so when does that switch happen where you actually enjoy it [link] [comments] |
| Has anyone tried working on their computers in Cobra pose? Posted: 21 May 2021 11:36 AM PDT I have a significant issue with rounded shoulders and forward head. I'm wondering if working for 10-15 minutes at a time is a good idea or not. Thanks for any feedback. [link] [comments] |
| Posted: 21 May 2021 06:29 AM PDT When I started a year ago I did 20 min for a while then 30 min and recently switched to an hour,I've even done 2 hours the last couple days.Curious to know what your routine is and why. [link] [comments] |
| Posted: 21 May 2021 05:30 AM PDT When I kneel the tops of my feet often hurt, and sometimes lose circulation depending on how long I'm doing it. I also lose circulation when I cross legged or half lotus for meditation. Is this just my body? Does anybody have any tips to help? [link] [comments] |
| What do you use to track your practice? Posted: 21 May 2021 04:42 AM PDT I've been doing yoga for a while, I was wondering what everyone uses to keep track of their practice? I myself use 360Wellness to track both my yoga and meditation practices. [link] [comments] |
| Yoga/meditation retreat centers in Europe Posted: 21 May 2021 02:48 AM PDT Hey, looking for yoga/meditation retreat centers that would be cheap and within Europe, also taking people in now! Any recommendations?:) [link] [comments] |
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