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Bone Spirit March 01, 2021

Flexibility: new challenge again!!! First time to try and couldn’t touch my head but still I am super happy ❤️❤️❤️❤️yey!!! ...

Bone Spirit March 01, 2021

Meditation: People who are at peace with themselves are bad for a consumerist society. People who are at peace...

Bone Spirit February 28, 2021

Yoga Music: I made a Spotify playlist of ambient music, that's great for some after-practice meditation! I...

Meditation: I like to watch that video, when I don’t feel like to do my 1 hour seat.

Meditation: I like to watch that video, when I don’t feel like to do my 1 hour seat. I like to watch that vide...
Flexibility: Getting more and more comfortable in this position. Slowly getting lower, but not rushing it. Almost there!

Flexibility: Getting more and more comfortable in this position. Slowly getting lower, but not rushing it. Almost there! ...
Flexibility: I had my most successful splits balance to date last night

Flexibility: I had my most successful splits balance to date last night I had my most successful splits balanc...
Yoga: [COMP] "It is becoming a norm in the world that growth happens only painfully. It can also happen blissfully, but that is when both the body and mind have been prepared."

Yoga: [COMP] "It is becoming a norm in the world that growth happens only painfully. It can also happen blissfully, but tha...
Yoga workouts: Yoga for Acidity, Bloating, and Indigestion. Helpful in releasing trapped gas

Yoga workouts: Yoga for Acidity, Bloating, and Indigestion. Helpful in releasing trapped gas Yoga for Acidity,...
Yoga: January Challenge Daily Thread

Yoga: January Challenge Daily Thread January Challenge Daily Thread [COMP] This is yoga too :) ! Remembe...