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    Wednesday, April 22, 2020

    Pranayama: Gregor Maehle Online Pranayama Course

    Pranayama: Gregor Maehle Online Pranayama Course


    Gregor Maehle Online Pranayama Course

    Posted: 22 Apr 2020 01:43 AM PDT

    It started yesterday, But it's all recorded and you can watch each day at your leisure. Anyone who's read Gregors Book or practices Ashtanga knows he's the real deal

    https://8limbs.com/event/pranayama-level-1-course-with-gregor-maehle/

    submitted by /u/monkeyju
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    Getting nauseous right before powerful emotions are coming up?

    Posted: 21 Apr 2020 02:21 PM PDT

    when I do these exercises often times I will begin to feel nauseous, start sweating and feel like powerful emotions are going to come up but always stop because it's very intense and I think I'll puke. should I keep going through the nausea? have you guys had the experience of deep emotions coming up?

    submitted by /u/FatFuckFace45
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