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    Sunday, May 3, 2020

    Home Unlabelled Yoga: [COMP] My best bud wanted to join in on the practice :)

    Yoga: [COMP] My best bud wanted to join in on the practice :)

    May 03, 2020

    Yoga: [COMP] My best bud wanted to join in on the practice :)

    [COMP] My best bud wanted to join in on the practice :)

    Posted: 03 May 2020 03:53 PM PDT

    I drew this maze and my thoughts ( kundalini yoga )

    Posted: 03 May 2020 10:30 AM PDT

    [COMP] quarantine has been giving me ample time to try new poses like this one that I believe is called funky flying crow! Would love some feedback as to if my hand placements are in the right spot

    Posted: 03 May 2020 12:59 PM PDT

    [COMP] Strong and Slow, Advanced Yoga Flow Sped up x5

    Posted: 02 May 2020 08:16 PM PDT

    [COMP] I’m pretty new to yoga but have been practicing every day since quarantine started. Finally can hold crow pose!! CC welcome :)

    Posted: 03 May 2020 05:50 AM PDT

    [COMP] Tree in the Trees - Redwoods specifically ��

    Posted: 03 May 2020 06:20 PM PDT

    [COMP] outside power hour

    Posted: 03 May 2020 03:13 PM PDT

    Practicing Crow. Any feedbacks?

    Posted: 03 May 2020 08:11 PM PDT

    [COMP] practicing flows with a gorgeous view! (Lake Huron). I have always had a tight chest and shoulders so love working on downward dog and childs pose! Any tips welcome!

    Posted: 03 May 2020 10:35 AM PDT

    The difference between different types of yoga? Spiritual vs non spiritual

    Posted: 03 May 2020 11:47 AM PDT

    Hi, I've been practicing yoga on and off for about a year but I'm interested in getting more serious about the practice. I have a mat and quality yoga pants and the downward dog app. I'm not sure how to improve and I don't have enough "yogic literacy" to understand the different types of yoga and how one becomes better at it (other than practicing every day) I am particularly interested in getting into the more spiritual side of yoga etc but I'm not sure how to do that. If you could give me the names of different resources etc that you suggest that would be really helpful.

    submitted by /u/duchessdouche
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    Complex yoga improvement at home!

    Posted: 03 May 2020 01:21 PM PDT

    Hi,

    I'm picking yoga back up at home. Usually do it at work once a week with a proper teacher but obviously been unable to do so.

    I want to progress to more things like crow pose, headstands etc. How did you home self-taught people do this?? I don't know where to start with the more complex stuff.

    submitted by /u/CariLlewelyn90
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    [Comp] sit back, relax and let yourself go

    Posted: 03 May 2020 06:05 AM PDT

    trying yoga to help with lower back tighness but i dont seem to feel much?

    Posted: 03 May 2020 02:14 PM PDT

    during the quarantine my bad habits have become even worse, im an artist and i draw on an ipad, so i do it in bed, sometimes im even hunched over a pillow with my legs tucked under my belly. i dont know how exactly that can hurt my back but im sure it can do so pretty effectively because the lower back discomfort ive felt occasionaly got worse recently.

    i notice a pain when im just laying on my back trying to sleep, other times i feel nothing but just laying down is uncomfortable.

    i searched up 'lower back pain yoga' on yt and tried a few differents ones but i dont feel any satisfaction. i think im either really bad at doing the poses or these videos are targeting different muscles than i need. one of them even had me laying on my back for a few minutes and it was so uncomfortable and i didnt see how it could help so i closed it.

    so yea, if anyone knows what might be my problem, and can recommend any routines i can follow i would love that

    submitted by /u/glithch
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    You are stronger than you think. You got this!

    Posted: 02 May 2020 09:05 PM PDT

    Newbies

    Posted: 03 May 2020 02:55 PM PDT

    Me and my mrs have just started doing yoga. We both like it but the exercises on the daily yoga app seem to be very short. I've just decided to do two one after another. Is this normal at the start because I was hoping it'd be a bit more challenging.

    submitted by /u/danielmcdnld
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    Looking for a virtual yoga partner to help stay motivated!

    Posted: 03 May 2020 06:37 PM PDT

    Hello fellow yogis/yoginis. I am trying to find someone who would practice with me and share information about their practice, either through a journal or via chat(although I would prefer a journal) and help motivate each other and help each other keep accountable. For all practical purposes, I am a beginner, and I would like to practice with someone who could more or less be someone like a mentor.

    My goals are to achieve flexibility, and get more deeper in the spiritual realm. I currently practice Ashtanga primary(only the standing sequences and first row of the seated sequences).

    I am a vegan, and I do not drink coffee, tea or alcohol and neither do I consume tobacco or any other recreational drugs. I am not suggesting that you should give up anything you enjoy, but I believe I'd best vibe with someone who also shares similar interests.

    Thank you for considering and I look forward to practicing with you.

    submitted by /u/Polaris1985
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    Does anybody else has their feet fall asleep on forward fold?

    Posted: 03 May 2020 05:56 PM PDT

    Just began one of Adriene's 30 day challenge, and I got tingly feet on forward fold

    Edit: I'm 20 years old

    submitted by /u/Maurarias
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    Not enough strength to kick up into handstand

    Posted: 03 May 2020 01:12 PM PDT

    I've started practicing my handstand. However, I've hit one big barrier: I don't have enough strength to kick up against the wall. I can kick up if I start with one foot on an elevated surface (approx. one meter), and am steadily progressing with headstands, so it is not my fear of being upside down. I just literally don't know how to generate enough force to get my legs all the way up.

    Has anybody had the same problem, or have any tips on how to tackle this?

    submitted by /u/FakePixieGirl
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    What are your favorite pose/poses? For relaxation/ for challenging yourself/ for turning inwards or for anything really

    Posted: 03 May 2020 08:22 AM PDT

    Manduka Pro users..."foot spots" a sign of poor cleaning or the mat breaking in?

    Posted: 03 May 2020 06:33 AM PDT

    Got an extra long purple Manduka Pro mat for my birthday at the beginning of March (literally took it to one class before everything got shut down). I've been practicing on it just about every day at home since I got it, and salted it twice right when I got it.

    I really love the mat, but at certain angles it's obvious that the "hot spots" are darker. I've cleaned it several times with vinegar + water, gentle dish soap, etc and the while the spots get better, they're still there.

    Am I not cleaning it well with the texture, or are the marks just a sign of breaking it in?

    submitted by /u/wtfie
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    What motivated you to start Yoga? What were your expectations?

    Posted: 03 May 2020 04:54 AM PDT

    Hi everyone! I've read the FAQ on the various benefits people experience, but I'm more interested in what gets people interested in Yoga in the first place.

    I understand that there's a lot of overlap, so hopefully my question is different enough that it doesn't get deleted. Thanks for any input!

    submitted by /u/Awsmchickenboy
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