Ashtanga yoga: Where do you learn yoga besides Asana? |
| Where do you learn yoga besides Asana? Posted: 18 Jun 2020 03:15 AM PDT I keep reading everywhere that yoga is not just asana praxis etc but how do you learn the other stuff, for example about the Sutras ? Just self study? Or do you ask your teacher? Thank you! [link] [comments] |
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