Flexibility: Moronic Monday 2020-07-06 @ /r/Flexibility

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• Moronic Monday 2020-07-06 @ /r/Flexibility
• A little stretching today at Central Park
• Nothing fancy, road to straight arm press.
• Back stretches with a weight: because I felt like my spine flexibility journey has plateaued a bit.
• My right split progression- May 5th to July 5th. On and off stretching!! I'm hoping to get my splits by September and I think it's doable! They're so much easier to do and I don't lean forward at all
• Will I ever be able to get straight leg raises without touching the bar or my legs or simply too long lol?
• Casual stretching
• A great warmup or quick morning stretch you can do right in bed.
• Actress Elise Neal Doing The Spilts
• Feeling a lot of tightness on my lower back during pike stretches
• 24 minute yoga for flexibility

Moronic Monday 2020-07-06 @ /r/Flexibility Posted: 05 Jul 2020 11:07 PM PDT Have a "stupid" question and are afraid to ask it? (Or don't want to make a whole thread for it?) Well, feel free to ask away in this thread! There's no such thing as a stupid question. This is also a great opportunity for the rest of the community to help each other out. Guidelines: As always, read the FAQ to make sure your question isn't answered already. If you're looking for the Motivational Month threads from the past, they are all here in our Wiki. You can also use the search bar to see if an answer to your question exists already. We are not medical professionals. If something hurts and it doesn't go away within a week's rest, see one! Enjoy! submitted by /u/AutoModerator [link] [comments]

A little stretching today at Central Park Posted: 05 Jul 2020 06:51 AM PDT submitted by /u/lauraavanessa [link] [comments]

Nothing fancy, road to straight arm press. Posted: 05 Jul 2020 04:44 PM PDT submitted by /u/Totty-m [link] [comments]

Back stretches with a weight: because I felt like my spine flexibility journey has plateaued a bit. Posted: 06 Jul 2020 01:27 AM PDT submitted by /u/brygriff [link] [comments]

My right split progression- May 5th to July 5th. On and off stretching!! I'm hoping to get my splits by September and I think it's doable! They're so much easier to do and I don't lean forward at all Posted: 05 Jul 2020 12:56 PM PDT submitted by /u/chekeymonk10 [link] [comments]

Will I ever be able to get straight leg raises without touching the bar or my legs or simply too long lol? Posted: 06 Jul 2020 12:07 AM PDT submitted by /u/malicieusss [link] [comments]

Casual stretching Posted: 05 Jul 2020 10:14 AM PDT submitted by /u/lauraavanessa [link] [comments]

A great warmup or quick morning stretch you can do right in bed. Posted: 05 Jul 2020 08:08 PM PDT submitted by /u/HealingThroughLight [link] [comments]

Actress Elise Neal Doing The Spilts Posted: 05 Jul 2020 07:57 AM PDT submitted by /u/TheWatcherAtl [link] [comments]

Feeling a lot of tightness on my lower back during pike stretches Posted: 05 Jul 2020 02:15 PM PDT you know, the stretch where u sit on the floor and compress forward, im doing it to go from L sit to V sit im just feeling a lot of tightness on my lower back, like if it was it that is getting stretched. i also warmed up well, it was a follow along V sit routine from Gabo Saturno. does this mean im doing something wrong? submitted by /u/Patrick_Sponge [link] [comments]

24 minute yoga for flexibility Posted: 05 Jul 2020 08:12 AM PDT submitted by /u/camiladeffit [link] [comments]

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