• Breaking News

    Sunday, July 12, 2020

    Home Unlabelled Flexibility: Show Off Sunday 2020-07-12 @ /r/Flexibility - Let's hear (or see) how you leveled up during your bendy-training this week! We want to hear about everything you've accomplished!

    Flexibility: Show Off Sunday 2020-07-12 @ /r/Flexibility - Let's hear (or see) how you leveled up during your bendy-training this week! We want to hear about everything you've accomplished!

    July 12, 2020

    Flexibility: Show Off Sunday 2020-07-12 @ /r/Flexibility - Let's hear (or see) how you leveled up during your bendy-training this week! We want to hear about everything you've accomplished!

    Show Off Sunday 2020-07-12 @ /r/Flexibility - Let's hear (or see) how you leveled up during your bendy-training this week! We want to hear about everything you've accomplished!

    Posted: 11 Jul 2020 11:06 PM PDT

    • Have you made any milestones in your flexibility recently? Feel free to share stories/pics/videos, anything!
    • How about any other fitness accomplishments you've made and want the world to know about because your friends and family just don't get it?
    • Well, this is the thread where you get to share all that and inspire others at the same time!
    • Also, if you got a question, just a reminder that tomorrow is Moronic Monday. ;)
    submitted by /u/AutoModerator
    [link] [comments]

    All in one -Flexibility, strength and of course balance! This is a super fun and challenging pose to play with.

    Posted: 11 Jul 2020 10:24 AM PDT

    My sister and doing bow and arrow!

    Posted: 11 Jul 2020 04:39 PM PDT

    My split journey so far! I started end of June to today!

    Posted: 11 Jul 2020 02:10 PM PDT

    How long should I stretch for?

    Posted: 12 Jul 2020 03:15 AM PDT

    And anyone have any good stretches for a beginner?

    submitted by /u/whitewitch2001
    [link] [comments]

    Beginners Hip Opening Yoga Stretch

    Posted: 11 Jul 2020 07:59 PM PDT

    Just dug up this old picture for a progress post! Happy weekend everybody!��

    Posted: 11 Jul 2020 08:18 AM PDT

    Day zero bridge. Where do I start?

    Posted: 11 Jul 2020 10:51 AM PDT

    Low back pumps/ tightness.

    Posted: 11 Jul 2020 06:29 PM PDT

    I can't even play cornhole without my lower back getting stupidly tight and pumped. Not really pain. I had an mri. Got nothing. But what would you guys guess is tight that needs stretched? I do sit for a 3-4 hours. But am in pretty good shape and active when my back let's me.

    submitted by /u/JDNWACO
    [link] [comments]

    YOGA FOR LOWER-BODY FLEXIBILITY - Long Hold Lower Body Yoga Poses for Tight Lower Body [40-minutes]

    Posted: 11 Jul 2020 07:36 AM PDT

    Zoom Class on Monday! emily-chu.com/zoom

    Posted: 11 Jul 2020 08:44 AM PDT

    What time should I stretch?

    Posted: 11 Jul 2020 04:54 AM PDT

    If I'm working out should I do it at night or after a workout? Or should I do it in the morning before anything else? I either see that it's crucial to stretch before a workout or that it tears the tissue and you should do it after so I'm confused.

    submitted by /u/jellobowl12345
    [link] [comments]

    Sore wrists

    Posted: 10 Jul 2020 11:02 PM PDT

    I have been warming them up well and doing a lot of backbends. I'm not too sure what to say except that it hurts after I do something such as backbends and handstand attempts. I have been doing this for three weeks and noticed a few days ago

    submitted by /u/Ketchup_person
    [link] [comments]
    Read more
    at

    No comments:

    Post a Comment