Flexibility: This is why I don't have six pack abs. lol. Wouldn't have it any other way. |
- This is why I don't have six pack abs. lol. Wouldn't have it any other way.
- My splits progress - seeing how far I’ve come is really motivating!
- I managed to sit kinda comfortably doing splits for the first time, but it's still challenging to keep my hips squared at all times.
- It’s been 10 years since my retirement from ballet. I am happy to say I have finally found a way to heal that wound in my life and that is by practicing yoga
- Decided today that I might aswell start my back bend journey!
- whatever this is i can only do it on my left arm, how do i get it on my right arm?
- Slowly trying to recover my childhood flexibility
- Goal: I will work hard for the strength and flexibility to one day pull of Ganondorf's Axe Kick
- Beginner's Guide to Yoga - How to Do the Lunge Pose
- Trying to improve my deep squat & ankle dorsiflexion! I'm using a yoga block to keep my feet flat. Any suggestions for improvement?
- Hello eveyone. I work as healthcare support worker in a mental institution. I am starting my flexibility journey in July as my body is feeling stiff from over working 12.5 hour shifts. I hope everyone continues to support me and I can support you lot! I wont let negative comments stop me! x
- Aerial Yoga Leg Stretches || Aerial Yoga All Levels Class
- BEST Morning Stretches In Bed For Flexibility & Tension Relief
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