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    Tuesday, July 14, 2020

    Flexibility: This is why I don't have six pack abs. lol. Wouldn't have it any other way.

    Flexibility: This is why I don't have six pack abs. lol. Wouldn't have it any other way.


    This is why I don't have six pack abs. lol. Wouldn't have it any other way.

    Posted: 13 Jul 2020 02:19 PM PDT

    My splits progress - seeing how far I’ve come is really motivating!

    Posted: 14 Jul 2020 02:16 AM PDT

    I managed to sit kinda comfortably doing splits for the first time, but it's still challenging to keep my hips squared at all times.

    Posted: 14 Jul 2020 02:47 AM PDT

    It’s been 10 years since my retirement from ballet. I am happy to say I have finally found a way to heal that wound in my life and that is by practicing yoga

    Posted: 14 Jul 2020 04:23 AM PDT

    Decided today that I might aswell start my back bend journey!

    Posted: 13 Jul 2020 05:16 AM PDT

    whatever this is i can only do it on my left arm, how do i get it on my right arm?

    Posted: 14 Jul 2020 04:03 AM PDT

    Slowly trying to recover my childhood flexibility

    Posted: 13 Jul 2020 01:59 PM PDT

    Goal: I will work hard for the strength and flexibility to one day pull of Ganondorf's Axe Kick

    Posted: 14 Jul 2020 12:57 AM PDT

    Beginner's Guide to Yoga - How to Do the Lunge Pose

    Posted: 13 Jul 2020 10:40 PM PDT

    Trying to improve my deep squat & ankle dorsiflexion! I'm using a yoga block to keep my feet flat. Any suggestions for improvement?

    Posted: 13 Jul 2020 10:23 AM PDT

    Hello eveyone. I work as healthcare support worker in a mental institution. I am starting my flexibility journey in July as my body is feeling stiff from over working 12.5 hour shifts. I hope everyone continues to support me and I can support you lot! I wont let negative comments stop me! x

    Posted: 13 Jul 2020 12:56 PM PDT

    Aerial Yoga Leg Stretches || Aerial Yoga All Levels Class

    Posted: 13 Jul 2020 01:49 PM PDT

    BEST Morning Stretches In Bed For Flexibility & Tension Relief

    Posted: 13 Jul 2020 12:14 PM PDT

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