Yoga workouts: Shoulder strength and mobility is incredibly important. This 10 minute routine strengthens the entire shoulder joint.

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• Shoulder strength and mobility is incredibly important. This 10 minute routine strengthens the entire shoulder joint.
• Yoga For Beginners
• 9 Yoga Poses For Beginners
• Yoga: Nama-Stay (A Little Yin)
• Yoga for Neck and Shoulders ( English & Español )

Shoulder strength and mobility is incredibly important. This 10 minute routine strengthens the entire shoulder joint. Posted: 04 Jul 2020 03:54 AM PDT https://youtu.be/GkXIIifCHzw submitted by /u/lisapilates [link] [comments]

Yoga For Beginners Posted: 03 Jul 2020 05:20 PM PDT submitted by /u/allaboutbeautycb [link] [comments]

9 Yoga Poses For Beginners Posted: 04 Jul 2020 03:59 AM PDT submitted by /u/Fitnesstipsguru [link] [comments]

Yoga: Nama-Stay (A Little Yin) Posted: 03 Jul 2020 03:54 PM PDT submitted by /u/Ctbwmc81 [link] [comments]

Yoga for Neck and Shoulders ( English & Español ) Posted: 03 Jul 2020 12:53 PM PDT submitted by /u/allaboutbeautycb [link] [comments]

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