Ashtanga yoga: What do you eat as an ashtangi?

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What do you eat as an ashtangi? Posted: 14 Sep 2020 02:52 AM PDT I am trying different ways to eat to get the best practice as possible! How would you say you should eat? How much? What kinds of food should you avoid/or eat submitted by /u/carolinesworld [link] [comments]

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