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    Home Unlabelled Yoga: [COMP] feeling more confident in pinchamayurasana !

    Yoga: [COMP] feeling more confident in pinchamayurasana !

    September 29, 2020

    Yoga: [COMP] feeling more confident in pinchamayurasana !

    [COMP] feeling more confident in pinchamayurasana !

    Posted: 29 Sep 2020 07:27 AM PDT

    [COMP] A really fun and challenging hand balance sequence! (that still needs a lot of practice for me ��)

    Posted: 29 Sep 2020 07:13 AM PDT

    Guided yoga apps or audiobook or actual books recommendations

    Posted: 29 Sep 2020 06:10 PM PDT

    Hello! I started doing yoga a couple months ago, and my schedule doesn't let me go to yoga classes. For a while I was using the app MoveWith that have recorded guided yoga flows that were so great! All the flows helped me feel really connected to my body and mind. That app is no longer available:( I've been on the look out for new apps, book or audiobooks that have good guided yogas that are more traditional style yoga that is more spiritual than for fitness.

    Any recommendations?

    submitted by /u/greenluxin
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    [COMP] Dancers pose at Hollywood’s oldest hotel

    Posted: 29 Sep 2020 08:37 AM PDT

    Curve problems with my lower back I just realized now. Basically I can't do this posture without curving my lower back, and even then, I'm miles away from reaching the floor, same problem with Downdog, curved back, 3 months wasted on bad posture, any tips?

    Posted: 29 Sep 2020 03:30 PM PDT

    Did any of you really gain height from Yoga?

    Posted: 29 Sep 2020 07:06 PM PDT

    I'm not talking about regaining the height you've lost due to aging or feeling taller but not actually taller.

    And also if you always force a good posture while measuring your height.

    submitted by /u/thedarkknightrises20
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    Any recommendations for a channel focused on flexibility?

    Posted: 29 Sep 2020 02:26 PM PDT

    I've been doing Yoga with adriene and it's great, but I'd like to put more of an emphasis on flexibility. I dont need anything crazy like you'd see at cirque du Soleil or anything.... thoughts?

    submitted by /u/newppcdude
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    Please suggest some Online (paid) yoga classes for beginner with back problems.

    Posted: 29 Sep 2020 01:43 PM PDT

    I have never tried Yoga before and I have back issues (Spondylolisthesis). I am planning to give Yoga a try to see if it improves my flexibility / posture etc. Can you guys suggest a good online Yoga class with some knowledgeable instructors who can guide on some safe Yoga techniques given my back condition ?

    submitted by /u/karthikus
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    Hi! I've created a new community r/youtubeyoga so that we can share youtube specific yoga practices that we find interesting. Head over! Let's make yoga more accessible :)

    Posted: 29 Sep 2020 01:27 AM PDT

    Intermediate daily stretching routines?

    Posted: 29 Sep 2020 01:52 PM PDT

    Hello!

    A short background: I have dabbled in yoga and I am a full time MMA fighter and Brazilian Jiu-Jitsu competitor. I'm pretty flexible in terms of my sports and can manage most beginner-intermediate poses. I unfortunately need to save money and need to keep my stretching routine to be done at home. I'm looking at doing 30 minutes in the morning and then another 30-45 minutes in the evening. If you guys have any good FULL BODY but having quality stretches on hips, quads and shoulders to recommend to me let me know!

    Thanks

    submitted by /u/TheMonster185
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    Back pain

    Posted: 29 Sep 2020 09:28 AM PDT

    Hey y'all! I started doing yoga about a year ago. However nowadays I am only able to do yoga twice a week or once a week. I noticed that I have back pain now. When I do yoga, it goes away but after not doing yoga for 2-3 days it comes back. Is it that my muscles want yoga or is it a serious healt problem? I am confused and will be glad to hear from you 🌱

    submitted by /u/coolkidsutopia
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    After listening to this yoga nidra class, I'm just not sure what the difference between meditation and yoga nidra is...

    Posted: 29 Sep 2020 08:50 AM PDT

    yoga after wrist tattoo?

    Posted: 29 Sep 2020 10:57 AM PDT

    I just got my first tattoo last Saturday and I'll be attending a yoga session this Thursday and leading another on Sunday... I've read about tattoo blowout and I'm concerned that may be happening bc the lines are getting blurry in some areas, although it may just be healing. Would it be bad to do anything that would stretch my wrists this week, or should I be okay by Thursday?

    submitted by /u/beachylizard
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    What's the difference between side plank and stargazer?

    Posted: 29 Sep 2020 08:14 AM PDT
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