- r/flexibility FEEDBACK THREAD: How would you like us to handle flexibility photos/videos submitted by people who clearly also shill their onlyfans (or similar) accounts on other parts of reddit?
- Let me tell you a little story about progress... the blue suit pictures are from today, the pink shorts from 10weeks ago. Progress is how strong i felt in this today, how easily i got into it. This social media era makes us think of progress as something visual only.
- This is a yoga series for completely inflexible people to help increase flexibility in a safe and accessible way
- Question regarding deep squat hold
- Hi I’m here for martial arts and I’d really like someone to point me in the right direction
- Anyone know a good back stretching routine or video?
- How do I make my lower spine more flexible?
- 5 Min Yoga challenge for anyone new to yoga or for people who don't have time for a long workout.
- How to get a wider straddle
- something popped while in the straddling position
| Posted: 07 Oct 2020 01:39 PM PDT Hi everyone, with the ever-growing popularity of our subreddit, we need to have a discussion on this topic to see how you would like us to handle it, since it is, afterall, your subreddit. The IssueWe consistently have certain redditors who are using their account to sell nude photos of themselves online (using onlyfans typically or the like;their own sub). Many of these people also happen to be very flexible, and make submissions demonstrating their flexibility as a form of enticement to get people to go check out their posting history to hopefully get customers for their onlyfans pages. They also usually post the same exact content on tons of other nsfw-related subs. Potential Options...So I would like to open up and hear your thoughts on how we should handle these types of submissions so that we can get the communities thoughts on what kind of direction we want to take. Some possible options:
I'd like to note that most of these individuals do NOT do any sort of community participation. It is very rare that any of these individuals in question are helpful at the same time or care about this subreddit other than getting upvotes to entice people to see their nether regions. So my bias will be toward automatically removing them unless they have proven that they are following the 9:1 rule.
Please chime in with what actions you think the mods should take on this topic. If you have any other feedback or suggestions, we are all ears, thank you. [link] [comments] | ||
| Posted: 07 Oct 2020 08:55 AM PDT
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| Posted: 07 Oct 2020 10:10 AM PDT
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| Question regarding deep squat hold Posted: 07 Oct 2020 10:08 PM PDT Hi I've been practicing supported deep squat holds either by holding a kettle bell, using an object to elevate my heels slightly or by holding onto an object for support. What I've noticed is that I can either lean back and keep my shins vertical, or push my knees forward (still keeping my heels flat) and I feel a stretching or burning sensation in my outer shin and upper ankle (I suppose this is the Soleus doing its thing) My question is, should I be leaning back and keeping my shins vertical (feels quite easy) or pushing my knees forward over my toes and feeling the burn [link] [comments] | ||
| Hi I’m here for martial arts and I’d really like someone to point me in the right direction Posted: 07 Oct 2020 08:38 PM PDT First off I appreciate your time if you've read this far I'm a bigger guy kinda I'm in middleweight And I can't seem to kick above the shoulder against anyone that's my height or taller I'm 6'0 I don't know what to stretch and where to start [link] [comments] | ||
| Anyone know a good back stretching routine or video? Posted: 07 Oct 2020 11:11 AM PDT Hello, I've been stretching for a good few months now and though I've made progress in my splits. I dont feel as though I've made as much in my back, so if anyone could share their routine or a video that's gotten them good results I'd really appreciate it. Thanks! [link] [comments] | ||
| How do I make my lower spine more flexible? Posted: 07 Oct 2020 11:18 AM PDT | ||
| 5 Min Yoga challenge for anyone new to yoga or for people who don't have time for a long workout. Posted: 07 Oct 2020 11:23 AM PDT
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| Posted: 07 Oct 2020 05:29 AM PDT So I'm wondering how to sit wider in a straddle. When I'm sat in a straddle my legs are barely wide and feel stuck. I'm guessing it's to do with lack of active flexibility in my adductors ? What exercises should I do and has anyone seen improvement in getting there legs wider. Thanks [link] [comments] | ||
| something popped while in the straddling position Posted: 06 Oct 2020 04:21 PM PDT i was training for my middle splits two days ago in the straddling position and i think i pushed myself too hard and something at my inner thigh/hip area popped? im walking with a small limp now but it doesnt cause any major inconveniences, i just cant stretch it any way cuz it hurts when i do it ive iced it but it just seems to get just a tad bit worse everyday ðŸ˜ðŸ˜ any idea what is it its bugging me :" i really want to get back into running and stretching [link] [comments] |
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