• Breaking News

    Sunday, November 22, 2020

    Flexibility: Show Off Sunday 2020-11-22 @ /r/Flexibility - Let's hear (or see) how you leveled up during your bendy-training this week! We want to hear about everything you've accomplished!

    Flexibility: Show Off Sunday 2020-11-22 @ /r/Flexibility - Let's hear (or see) how you leveled up during your bendy-training this week! We want to hear about everything you've accomplished!


    Show Off Sunday 2020-11-22 @ /r/Flexibility - Let's hear (or see) how you leveled up during your bendy-training this week! We want to hear about everything you've accomplished!

    Posted: 21 Nov 2020 10:06 PM PST

    • Have you made any milestones in your flexibility recently? Feel free to share stories/pics/videos, anything!
    • How about any other fitness accomplishments you've made and want the world to know about because your friends and family just don't get it?
    • Well, this is the thread where you get to share all that and inspire others at the same time!
    • Also, if you got a question, just a reminder that tomorrow is Moronic Monday. ;)
    submitted by /u/AutoModerator
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    8 months of work

    Posted: 22 Nov 2020 04:46 AM PST

    Three months into my stretching program. Had hoped to be a little lower by now. Any recommendations for pushing through a plateau?

    Posted: 21 Nov 2020 04:32 PM PST

    Yoga at Home for Women Beginners Complimation

    Posted: 21 Nov 2020 08:11 PM PST

    Need help with my pushup form check. Doing workouts at home. Thanks in advance!

    Posted: 21 Nov 2020 09:33 AM PST

    Hello.... is it skiis you looking for

    Posted: 21 Nov 2020 04:51 PM PST

    Do you guys know any good downhill skiing stretches to improve range of motion for the hill

    submitted by /u/kennykuz
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    Guided yoga with voice over and music, 3rd part-13 poses, yoga with voice over, yoga voice over

    Posted: 21 Nov 2020 01:46 PM PST

    Downward dog Form check

    Posted: 21 Nov 2020 07:03 AM PST

    I posted this on the form check thread but no answer. So here it is again😆

    Form check for downdog position:

    https://www.reddit.com/user/downtoearth_7/comments/jy6qy3/downward_dog_stretch/?utm_medium=android_app&utm_source=share

    Am I doing it right? Cues I follow are from Antranik's video on it.

    submitted by /u/downtoearth_7
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    What do you think about this new type of design as your foam roller? (Feedbacks asking!)

    Posted: 21 Nov 2020 12:11 PM PST

    What do you think about this new type of design as your foam roller? (Feedbacks asking!)

    https://preview.redd.it/tlzqfatrhn061.jpg?width=1001&format=pjpg&auto=webp&s=d37f4d029164b6b890e30f5e42b266566b243aad

    I will be really appreciated for all of your feedbacks, I'm really curious what you think about this design!!! Thank you and have a great weekend :)

    Size would be 45 cm so would be around 18 inch. Are these attractive as your foam roller in the future?

    submitted by /u/LinktheOOO
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