Meditation: "Having a brain is like having a maniac walk through the front door of your house, and follow you from room to room and who refuses to stop talking" - Sam Harris |
- "Having a brain is like having a maniac walk through the front door of your house, and follow you from room to room and who refuses to stop talking" - Sam Harris
- Meditation gives you power to choose one thought over another.
- It still bugs me how much views and beliefs changed after i started to meditate
- Yesterday I meditated for the first time in a long time and today I woke up fresh 2 hours before work instead of 5 minutes just before work and tired.
- 100 Days
- Starting my 30 day meditation journey today!
- Of all the millions of things that human beings can do, meditation has GOT to be the Cat's Meow!
- Bright flash of light while meditating
- Things that took your meditation to the next level
- Awareness or Personality?
- How to meditate when you don’t feel safe?
- "The dynamic nature of life manifests itself as desire, always something we want even if that want is to break free of desire." -SC
- A rather odd sensation
- Best Quran Recitation Of All Time. Beautiful Quran Recitation.
- Release Them, Love You (99)
- Transcendence
- Can someone suggest a good meditation?
- Calm music
- How long did it take for you to feel the effects of Metta?
- Twitching aggressively during meditation
- *How Christ consciousness got corrupted from its ancient roots – (Part 3)*
- I've been going through my second dark night and I'm not sure how to handle it
- The truth.
- The All Seeing Eye
| Posted: 19 Jan 2021 06:32 PM PST |
| Meditation gives you power to choose one thought over another. Posted: 19 Jan 2021 05:58 AM PST |
| It still bugs me how much views and beliefs changed after i started to meditate Posted: 19 Jan 2021 07:08 AM PST Like i did a complete change in a lot of my beliefs and perceptions of hom the world works, i used to be very lazy but now i just get up and do the stuff i need to(i still procrastinate a bit), im more empathic, my political views went from center right to left, recently a thought started to permeate my brain out of nowhere, this one :"if im in peace with myself m in peace with the world, maybe im the world? And the world is me or maybe im the world, or im nothing and the world and nature is everything",i developed a strange love for stoicism teachings too, its weird how things changed to the better in my life im grateful for the practice and for everything [link] [comments] |
| Posted: 19 Jan 2021 11:44 PM PST It really feels like a new chapter in my life. I struggled with waking up on time for far too long. I meditated for about 30 minutes just before sleep, and today I get to enjoy a cup of tea watching sun rise. [link] [comments] |
| Posted: 19 Jan 2021 05:19 PM PST Hello friends. I've been meditating inconsistently for the past 5 years, with a strong tendency to fall out of the habit. Yesterday marked 100 straight days I've meditated, 70 days longer than my last best streak. Although it's not about the streak itself, I realize now more than ever what I've been missing out on by not doing this every single day over the years. I feel like I've discovered a sense of joy within myself that I didn't know I had. I still have a long way to go in my journey, but it's encouraging to know that I'm making progress. If you're just starting out or have been inconsistent in the past, my advice is to keep at it no matter what. The benefits are immeasurably greater than the discomfort you might feel at the beginning. Cheers. [link] [comments] |
| Starting my 30 day meditation journey today! Posted: 19 Jan 2021 03:46 PM PST From today on I am going to meditate atleast 10 minutes a day for 30 days straight. Am also in recovery from a anxiety disorder so wondering how it will help with daily life. How has meditation impacted your guy's life [link] [comments] |
| Of all the millions of things that human beings can do, meditation has GOT to be the Cat's Meow! Posted: 19 Jan 2021 11:23 PM PST |
| Bright flash of light while meditating Posted: 19 Jan 2021 09:59 PM PST So I was meditating as I usually do, sitting down with my eyes closed, everything was normal. But about 15 minutes into it, a bright flash of white light lit up my vision. I often get visuals of colours and patterns while meditating, but never something so intense as this light. It instantly shocked me because I was so surprised by it, it completely shocked me. I couldn't help but my open my eyes straight away. Has anyone else ever experienced this or know what exactly this could mean? [link] [comments] |
| Things that took your meditation to the next level Posted: 19 Jan 2021 10:04 PM PST What I've noticed is that when we learn things, our learning rate at random intervals exponentially increases. For me, this was learning about simple principles of Buddhism like what a Buddha is etc. What was it for you? [link] [comments] |
| Posted: 19 Jan 2021 07:47 PM PST What's up beautiful people! First time poster but not new to mindfulness. So my Dad (who's been meditating for over 20 something years) and I got into a pretty deep convo last night and he said something that really opened my eyes. I mean the guy always has deep and meaningful things to say but this one just stuck with me. I'm just going to keep it short and sweet. We started talking about different personalities and when I asked him what he thought about his own personality and his reply was he doesn't have one! What!? How can you not have a personality! You're being stubborn, hey that's your personality at play right there. No! He said that if someone has awareness they don't have personality, because truly personality only exists for the outside, not inside. What counts on the inside is that you have awareness. When you have awareness and consciousness, divine energy is flowing within there is no such thing as personality. Just like when someone asks him "where are you from" his answer is I am in front of you or "ethnicity are you" I am human. We went back and forth on this topic but got to a beautiful moment of understanding (at least on my part). Most of the world won't understand this notion as I can see how it would sound crazy to an (un)conscious mind but just passing this along here on this sub as I know this will resonate with most of you. [link] [comments] |
| How to meditate when you don’t feel safe? Posted: 19 Jan 2021 05:49 AM PST My home life is very chaotic. Lots of drama, negative energy, constant loud noises, dogs barking and shouting. It's hard to meditate, but when I do I just use headphones. However, I'm constantly aware of any loud bangs, shouting, potential family arguments or someone walking into my room, in the back of my mind. I don't get much privacy in this house. I also had a gun shot through my door at 15 so I'm very hyper-vigilant and sensitive to sound. I love meditating, but this all makes it become more frustrating than anything else. Because I feel I'm constantly on edge and my attention is being pulled in different directions. I have thought about maybe finding somewhere I could go that is out of the house, even in nature, but then my mind always drifts to being aware of the dangers. I just feel I can't ever relax anywhere. I dream one day of being in a calm place, where I feel safe and protected and there's silence and peace and I can just spend time meditating alone. I can't think of any resolution to this at the moment, so I understand if no one has any ideas, but I thought I'd post in case just one person does. Thank you. [link] [comments] |
| Posted: 19 Jan 2021 10:28 PM PST |
| Posted: 20 Jan 2021 01:35 AM PST After several throwbacks caused by depression the last few days so I wasn't able to meditate, meditation felt really odd the last 2 days. First I encountered some kind of painful mental tension which made me want to get this done as soon as possible. Then today's meditation went down pretty solid. Body scan, setting of the intention, grounding, surpassing pain and finally the soft focus on the breath. All of that had me surprised and relaxed by how good it worked for me today. But suddenly a feeling of creeping cold started to manifest just under the rib cage which started to move upwards after some time. I gently noticed it and tried to let it pass by as I always do it with unknown sensations. The cold went towards my heart and all of the sudden it felt like time slowed down and I got numb for any outer sensation. Trying to lean a bit into that feeling I wanted to experience this out of curiosity. When I wanted to go get back to the breath I couldn't. This feeling got me caught up and I slowly started to realise I can't get out of it so I started to panic. Usually I'm really good at handling anxiety and fear. But this just didn't work for me. Thoughts of having a heart attack or some other heart issues came up. With this my stomach and everything upwards shared this feeling of cold and I felt badly nauseous. I had to pause the meditation, took a few deep breaths, grabbed my heart and I felt nothing which scared the shit out of me. I tried to call down and get back to the meditation but this tension and sickening sensation wouldn't stop anytime soon. So now I'm laying down writing this. I want to ask you, have you experienced anything similar to this? Does anyone else had a scary experience during meditation like this? Tldr: sensation of cold creeping its way from my rib cage up to my heart. I panicked, got nauseous and caught in this feeling, thinking I have a heart attack or something. [link] [comments] |
| Best Quran Recitation Of All Time. Beautiful Quran Recitation. Posted: 20 Jan 2021 01:17 AM PST |
| Posted: 19 Jan 2021 03:27 PM PST We put them first. We put them in front of us. We put ourselves second. We put ourselves behind our friends, family, acquaintances, strangers etc., Why? Really, Why? I always used to do this. I always used to think that "Being There" for others, was me being kind, courteous, empathetic, compassion and supportive. I have realized that I was projecting my own insecurities by avoiding facing myself and whats needed for me to be happy and give myself love. It takes time. Its something that I am now unlearning and relearning everything, daily. Remember though, life is radical. We will still fall back into those old mindsets and conditioning, but its all valid and meant for us. With the rollercoaster and waves of life, we will heal from what is needed, to be prepared for whats to come, which will lead to then opening new doors to focus on, you guessed it, more healing. Breathe. Healing takes time. Lets celebrate our will to do so. For our will to face fears, face our insecurities and give ourselves the love we deserve, that WE have ALWAYS deserved. Inner Strength. When we fill our cup up first, we will have more energy, more love, more will to be there for others, to support others, to love others, with loving ourselves first. Together, Separately. Today: Be Gentle on yourself. Love yourself by being present in the moment. As well as listen to this weeks podcast. Episode 16, Self Awareness. On all Streaming Platforms. I love you. Drey <3 [link] [comments] |
| Posted: 20 Jan 2021 01:07 AM PST The ego fades and the Divine sees. Letting the light guide the being, the soul knows its placement between its awareness of the Infinite self, and the feeling of love within the brightest light of the sky to the darkest point within the Ocean. Now it is time for the conscious to shine. Svadhishthana is blocked for it does not know of its own subconscious condition; letting the purple light envelop the flip side of duality the condition fades but work still needs to be done. Retaining the fluids within the body is not enough, for the clearing of energy needs to cover the whole spectrum. Treading the various neurological pathways the mind is confronted by its own memories of deceit, regret, and embarrassment. As the ego holds on, the Heart of the Universe offers light to the soul. Surrounding the skull with the rainbow, the mind glows. Eleieh Qeshet Eleieh Qeshet. The rainbow makes its way down encompassing the throat in the most gentle of ways. Duality presents itself as mere creation letting the common miscomprehension of negative and positive dissipate into the flames of the infinite light spectrum. Yayhowah Elohim Yayhowah Elohim. The Infinite tells the being to absorb the sun floating on the other side of the sphere, the being performs. The heart now encompassed in the most beautiful shade of gold it is now free it is now free. Now comes the trickiness of the subconscious ways. Dodging its waves, being one with flow, the being energetically pushes light downwards towards the roots of the Earth; darkness yields to light. The ego lets go. Shaddai El Chai Shaddai El Chai. The roots spring from the Earth enveloping the being with the Divine Mother, as the rainbow waterfall of the Divine Infinite flows downwards simultaneously. Creation occurs. Floating among the lights the soul knows of one more task. Asking the Divine Mother to let these physical toxicities within the body leave and repeating love to the Divine Infinite the being is filled with the light of the rainbow. With its work now done the ego laughs with joy as it asks about the stars in its intoxicated state of bliss as dimethyltryptamine releases due to the increase in the state of consciousness. Peace now thrives in the soul replacing the stagnant energy that did not belong. Eleieh Qeshet Eleieh Qeshet. Explanation: What's up fellow beautiful souls, my name is Davey I'm 17 years old and I just wanted to share this little meditation experience with you amazing people. I didn't know what other subreddit to post on and it honestly took a lot for me to post this because I never tell anyone of my meditation experiences because people usually don't understand. I hope all of you find the Divine Infinite within yourselves and just know that meditation is worth every ounce of effort. As you go deeper letting your soul guide your being pathways of life start to open up and will provide tools for you to navigate this dream. Starting the practice can get pretty rough but don't let despair get you down for suffering plants a seed in your soul that grows into a beautiful tree of lessons. This life is art and you can direct your energy towards whatever you believe in and meditation will provide the being peace, love, and intuition to provide the ego guidance along this path. The waves of ups and downs of this world tends to disrupt the beings oneness with the Infinite but as your energy body slowly develops through these practices you will slowly start to notice you have always been one with the Infinite. I love all of you let the light guide you towards peace my friends. [link] [comments] |
| Can someone suggest a good meditation? Posted: 19 Jan 2021 06:57 PM PST I feel like I to some degree have "the gift". I get vibes and I want to try and open my 3rd eye. Can someone suggest a good meditation that will help me accomplish this? Thank you [link] [comments] |
| Posted: 20 Jan 2021 12:19 AM PST Music that helps you to meditate, soothe your soul. Do checkout the link- https://youtu.be/6yawrt6oPNU [link] [comments] |
| How long did it take for you to feel the effects of Metta? Posted: 19 Jan 2021 11:40 PM PST I'm going to look to implement a daily Metta practice. I was just wondering how long it took you to consciously notice differences off of the cushion and what those differences were. [link] [comments] |
| Twitching aggressively during meditation Posted: 19 Jan 2021 10:32 PM PST I used to meditate a lot more, but ever since I started having all these big twitches and body jerks during it, it's become an unfortunately significant deterrent—because it's uncomfortable and irritating to me. Has anyone else experienced that? Any tips on how to ease or stop this? It just makes me dread getting into a meditative state because I'm like a fish out of water, and I know I need to meditate regularly to stay well!! [link] [comments] |
| *How Christ consciousness got corrupted from its ancient roots – (Part 3)* Posted: 19 Jan 2021 10:29 PM PST In part two I explained how the royal bloodlines of Atlantis corrupted Earth's plan to create a global civilization that could hold all the information of the universe whilst acting as one cohesive, loving network worldwide. Unfortunately, this didn't go to plan in accordance to the cosmic objective to create a perfected harmonious species. We also cannot pass the blame entirely onto these royal bloodlines either. These initial pioneers of the modern genome who were a template in which others would follow, may have let their universal knowledge get into the hands of the wrong people irritating the natural balance within early human civilization. The Atlantean priests were the first people down from the royal bloodlines entrusted to keep this sacred knowledge of the stars safe so society could maintain its harmonic balance. Priests, due to both their maturity and loyalty had also been given the responsibility to pass down their inherited knowledge to keep the priesthood alive through the next generations to follow. It was the judgement of these priests that would select and initiate new members into this sacred group to hold this confidential information for the good of humanity. Some of these new members got corrupted by the power of knowledge and used it for their own benefit, creating new secret societies that would shift the balance of wealth and energy to the detriment of everyone else in their communities. History is much more complicated than it seems and we cannot underpin just a single group of individuals for the collapse of Christ Consciousness, particularly around the time of Atlantis. Christ consciousness didn't originate from Atlantis. Egyptian culture echoed the aspirations of the divine. It is simply the universal plan of balance through an even split ratio between service to self and service to others, accompanied by an even divide in masculine and feminine energy within a being. Anything that tips the scales of balance is simply a distortion of the Christ consciousness blueprint. Many of us here have signed a soul contract to be a part of the Earth game in restoring Christ consciousness back to Gaia. We are here to transcend the planet from 3D into the fifth dimension once again and break the matrix mould by fulfilling this plan of action. The biggest attack on Christ consciousness came before the planet inhabited any life at all. This assault came from reptilian consciousness that some of you may refer to as the Archon mind. The universe was corrupted by the Archons before we even incarnated into the first human bodies here on Earth. For those of you familiar with the term 'The Grand Experiment', the Galactic Confederation and Council of Light proposed a project to the darker forces in the Universe. Our universe has been subject to back and forth dualistic battles between positive and negative energies for eons now, repeating the same catastrophic mistakes that has caused a miserable cycle of pain and suffering through lower forms of consciousness such as dominance, destruction and bitter revenge. The Draconian/Orion wars saw many species like the Lyrans, Sirians and Procyons subject to being killed or tortured for adrenochrome, provoking a vicious chain reaction of retaliation in attempts to restore justice for the wounded souls involved. The Galactic Confederation outlined an objective proposition to all those representatives in the universe. Rather than police these tiresome wars throughout the galaxies, let all the issues fought between interplanetary species in our universe be consolidated onto just one planet with a conglomeration of all of our seeded genetics combined. That planet is ours, the blue pearl. This is why the Earth has so many problems and is really amplified in its diversity amongst a single species. The experiment got the green light from both sides to seed a mixture of genetics into this newly reformed species we call man and to see with both the spectrum of light and dark vibrations available within the third dimension, which frequency these humans would embody within their physical vessel through choice. The dark and light divide that spawned this great experiment simply comes from a disagreement in how best to utilize energy to open up new portals for further expansion of existence. Through generating the right amount of energy to create such a portal, you could create new timelines or travel between other dimensions. The Draconians penetrated our universe by using specialised technology to concentrate a huge amount of electrical charge into one specific spot that would allow entry into our universe. These beings originally came from another universal bubble from the omniverse or multiverse. The Council of Light tried to convince the negative entities that these portals can be opened up from the inside by unlocking the universe from within ourselves. The reptilian Archons vibrating at the lower end frequencies of energy were dismissive of this idea and stood by the ways they have always done things since they are so attached to the third dimension. They were adamant of stealing and harvesting enough energy from others to create these portals for themselves, using other souls like batteries. It was a conflict between the external and internal consciousnesses. Christ consciousness embodies that everything comes from within and we can connect to everything that exists by tapping into our own intuition and heart through heart brain coherence. Christ consciousness is unity consciousness and external influence in the material world carries with it separation consciousness. It is the battle between connection and disconnection from yourself. That is why many that choose to vibrate lower are often considered lost souls. Along their journey, they got cut off from themselves, from Source. Light is information and darkness is the absence of information. The test on Earth was to see which consciousness would prevail. When we get caught up in the Archon influence, we are choosing to give into fear and we submit our energy over to help them build their portals and prolong their survival at our own expense. Since both the dark and lighter forces are involved in this experiment, we can pick sides through the vibration we choose to emit. Since we have free will in this world and there is a mutual agreement of non-interference in place by all these outer worldly beings, the illusion that the dark consciousnesses creates, is simply just an artificial hologram that deceives us in the matrix. It's like black magic tricking your free will to voluntarily give up your power. When you're awake, they can't convince you anymore because you can now see beyond the veil. When you awaken out of the dream, no matter what horrifying scenarios are going on around you in the external, all you are seeing is others falling into the trap of a fake reality. The Archon influence on us is merely a choice but to those still in the dream, it is perceived that certain negative agendas are fixed and destined to happen. If we vibrate high, they cannot touch us since they are repulsed and fearful of the light. Have you ever wondered where the word energy vampires comes from? Vampires only come out at night as they get burnt by the light of day. We are all affected differently based on the vibration we put out. People throughout our history have fallen short to the Archontic influence which has caused a negative ripple effect on humanity down through the generations. Since the law of non-interference means that these beings can't force us to do anything, the Archons offer power to individuas through their matrix simulation in exchange for the suppression of others for their harvesting operations. The beings that readily accept this offer think they are free, but instead become soulless puppets to help sway the balance out of alignment to that of negative vibrations again. This is why accepting this bribe is often referred to as 'selling your soul to the devil'. The people placed in power throughout time have desperately tried to tear down anyone who has threated their position through these Archontic forces. Some of the most potent knowledge depicting the descriptions and intel on the Archons came from the Gnostics. Gnostic comes from the word knowledge itself. After the great cataclysm that caused global disasters worldwide about 11,600 years ago in Atlantis, the royal bloodlines and secret societies that survived these tragic events moved out of Sumer and Babylon and started new civilizations elsewhere around the globe. Manipulated by the reptilian consciousness, they spread out to gain other territories in the middle East as well as revamping civilizations in China and establishing Empires in Europe too. As 80% of the world population had died in these great disasters, the secret societies saw this as an opportunity to bury the truth for good as a lot of the previous evidence had been destroyed previously in the floods. The Roman Empire was notorious for being ruthless in their attempts to cut down anyone and anything that would sabotage the Archon's plans. Most of the Gnostic texts reciting knowledge from the old Egyptian, Sumerian and Babylonian scriptures and tablets were destroyed by the Roman church. Famous examples include the siege of the castle of Monstsegur in 1244 and the attack on the Royal Library in Alexandria which was estimated to have had half a million scrolls holding knowledge of humanities' history to date. What was interesting was that some of the Gnostic texts actually survived from the Royal Library in Egypt when examined on closer inspection. Nag Hammadi was the place in which these sacred texts were rediscovered in 1945, about 70-80 miles from the Luxor in the Nile Valley. What is found in these Gnostic texts is the Archon's creation of our fake holographic reality to enslave and deceive humans. The texts also confirm their plans to suppress us even further through introducing another virtual reality on top of our current one, making us live within a matrix of a matrix. The good thing is though, a spiritual awakening gives us our power of choice back. We actually hold all of the cards and always have done, but thousands of years of subconscious programming has manipulated us into believing that we didn't. All we have to do is say NO! In part four, I'll be diving really deep into the trickery of the Archons so you won't ever be fooled by them again. I will explain exactly how they manipulate and distort your perceptions and how the actual matrix is formed through the Saturn – Moon satellite holographic projection. Although this stuff is dark, it is important to know so you can keep holding and shining the light for the collective. Do not fall into the trap now that you've come this far. The light has already won and lives within you. Don't dampen that spark! Thanks for reading. [link] [comments] |
| I've been going through my second dark night and I'm not sure how to handle it Posted: 19 Jan 2021 02:42 PM PST I've been doing nothing but meditating, yoga, running, eating a little better, and listening to my favorite spiritual teachers. I just feel stuck. I clearly don't want this depression, who does? I can't seem to get to a place where I'm just "aware" of the pain. It's everywhere and very meaningless. I constantly take on new techniques....I've tried accepting it, I've tried law of attraction, I've tried positive thinking. I'm starting to feel more hopeless. My ego will attach it to my partner, but he's perfect. Something about being in a relationship and moving brings this dark night on. It happened last time- 2 years ago. I think I've been keeping occupied with "spiritual practices" ever since to keep from dipping. I guess I just have to let go? and go into the abyss? Just hope that I wake up one day and feel better? Like the fuck. What does it want from me? I just want some love. Do I really have to work hard for it? cus it's exhausting! Someone give me tips? [link] [comments] |
| Posted: 19 Jan 2021 05:19 AM PST Turns out we are the same player (god) experiencing life (simultaneously and at 'different times') through our creation of everything (characters and setting). With the intention to understand what we are. As to understand (almost) nothing, you need contrast. From everythings POV we're unconditional love and light. Individuality is an illusion we created, to gain different percpectives on our true self and we are ultimately all one. Dont believe me? Realise you are not your thoughts and emotions and are the observer of such. Quiet your mind and watch what happens. The lower dimensionally you go, the stronger the illusion and the more lower spirits can influence your percieved actions of free will. Be grateful, as everything you do grows yourself infinitely, as sort of an energy feedback loop. You can not be limitless, without experiencing limit, because then you are not limitless. By experiencing life through the physical we become limited and are therefore limitless. Love is lifes longing for itself. Love is not really an 'emotion' but the building block of everything. The earlier us souls on earth awaken to what we really are and shed our hilariously hostile ways, the earlier 'aliens' officially reveal themselves. The earlier we will have access to their knowledge of the universe and incredible technological advancements. The earlier everyone becomes equal and inequality/poverty become things of the past. The earlier we will beable to contribute to the creation and awakening, of other worlds and species, both different and similar to ours. Therefore, more thoroughly understanding what we are. Anyone agree? To avoid mentioning it in every comment, i would recommend the book: The great simulator by david mccready. Whether you like it or not it will change your life. Safe travels❤ [link] [comments] |
| Posted: 19 Jan 2021 09:48 PM PST Did you see the all seeing eye during meditation? It may be dangerous read about it here. [link] [comments] |
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