Ashtanga yoga: Looking for a newbie Pranayama course recommendation |
| Looking for a newbie Pranayama course recommendation Posted: 09 Jan 2021 05:02 AM PST Hi everyone! Hope you are all safe and sound! I have been really interested in yoga since the initial lockdown and since October I have been practicing ashtanga with a teacher as well as buying a couple of books like Light on Yoga which also briefly touches on pranayama. I would like to deepen my pranayama knowledge and create a habit and practice and I was wondering if anybody knew any online course which would be more towards newbies in order to set up and create my own practice. Also when do you guys practice pranayama? Before or after asana? I currently do a 20min meditation before my asana practice. Thank you all so much and have the loveliest of days! Daniel [link] [comments] |
| You are subscribed to email updates from ashtanga yoga. To stop receiving these emails, you may unsubscribe now. | Email delivery powered by Google |
| Google, 1600 Amphitheatre Parkway, Mountain View, CA 94043, United States | |
No comments:
Post a Comment