Ashtanga yoga: Yoga noob looking for advise/inspiration |
- Yoga noob looking for advise/inspiration
- How old are y’all?
- Yoga Survey for aspiring and current yogis on your practice
| Yoga noob looking for advise/inspiration Posted: 25 Feb 2021 02:34 AM PST I have never practised any type of physical yoga before. Next week I'm starting a twice weekly, 4 week course with a qualified ashtanga teacher, the course is described as a
The reason I am attracted to ashtanga is that I want to develop a personal practise that i can improve at over time, that will be both physically demanding and mentally challenging, and that has a spiritual/mindfulness emphasis (I am a dedicated vipassana meditatior, it's my hope that the 2 practises will support, complement, and deepen each other) . My plan is to give this practise a fair trial by committing to the directions of the teacher for at least the month. I am not sure what to expect but I know it will be very difficult as I have no yoga experience, but i think i am up for the challenge. Any advise, encouragement, or personal experience from those of you who are further down this path would be appreciated!! [link] [comments] |
| Posted: 24 Feb 2021 10:02 PM PST Just for fun, and it'd maybe be kind of nice to get to know the people that make up our online community a bit 🤷🏻♂️ I'm 24, and constantly forgetting that Forgive me though if this is inappropriate, mods feel free to remove. [link] [comments] |
| Yoga Survey for aspiring and current yogis on your practice Posted: 24 Feb 2021 08:12 PM PST I hope this is okay. A colleague and I are trying to create an app for practicing yoga and are researching everyone's practice. If you'd be so kind to take our survey, it only takes 5 minutes. Thanks in advance! [link] [comments] |
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