Yoga: [COMP] Hello sun salutation! Happy practicing yogis.

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• [COMP] Hello sun salutation! Happy practicing yogis.
• [COMP] My first Scorpion when I least expected it! I am so happy ♡
• [COMP] The forearm wheel pose is one of the more advanced poses I can do, I love that it freaks people out ��
• [COMP] Mobility and flexibility routine
• [COMP] IDK what to call this, but I REALLY miss doing it since I mildly injured my shoulders
• Trying out Yoga with Adriene's Breathe series. Anyone here done that?
• Just finished my Online YTT ��
• Fell out of Yoga, convince me to start anew!
• Feeling burnt out
• Recommendations please!
• Thinking of replacing dirt magnet Jade mat
• Music
• Mat Review: Disappointed by the $50 Solaris cork mat
• Interested in Restorative Yoga Training and need advice
• Best custom yoga mats?
• Covid-Cautious Summer Yoga Retreat?
• I want to go on and do great things with my life but the pandemic and my severe anxiety and depression i feel like is preventing me. I have an entire plan, my plan is to finish my last year of school while just trying to push through the anxiety and ride out covid, but in the mean time its hell
• Struggling to have full hands contact with matt
• Can you look at this workout and see if I could improve on it?
• Can you recommend some (gentle) poses to help shoulder impingment?
• Corepower Yoga for beginners?
• B K S Iyengar – On favouritism 'My friend I have no favouritism. All are identical.'

[COMP] Hello sun salutation! Happy practicing yogis. Posted: 08 Apr 2021 10:56 AM PDT submitted by /u/littlejilly [link] [comments]

[COMP] My first Scorpion when I least expected it! I am so happy ♡ Posted: 07 Apr 2021 11:06 PM PDT submitted by /u/strawberriedgirl [link] [comments]

[COMP] The forearm wheel pose is one of the more advanced poses I can do, I love that it freaks people out �� Posted: 08 Apr 2021 03:10 PM PDT submitted by /u/neillieae [link] [comments]

[COMP] Mobility and flexibility routine Posted: 08 Apr 2021 01:54 PM PDT submitted by /u/fogoasis [link] [comments]

[COMP] IDK what to call this, but I REALLY miss doing it since I mildly injured my shoulders Posted: 08 Apr 2021 12:03 PM PDT submitted by /u/littlexal [link] [comments]

Trying out Yoga with Adriene's Breathe series. Anyone here done that? Posted: 08 Apr 2021 08:23 PM PDT submitted by /u/JayBeeAllen [link] [comments]

Just finished my Online YTT �� Posted: 08 Apr 2021 07:30 PM PDT Just finished an online 200H YTT and it has been such an amazing and fulfilling experience! This sub has been such a wonderful resource for me learning all of your experiences especially before I signed up. I had 1 billion questions and doubts about if I was ready so this helped a lot :) No doubt that when picking an Online YTT - you must be very very picky with who you do it with. I highly highly recommend Awakening Yoga Academy (carling harps, patrick beach). Open to sharing my experience if anyone wants to hear! submitted by /u/umamiyogi [link] [comments]

Fell out of Yoga, convince me to start anew! Posted: 08 Apr 2021 03:54 PM PDT So I LOVE yoga, I love the feeling in my muscles and the progression of the poses, I love doing it outside and feeling the nature! BUT I fell out of it because of "yoga culture". Every time I go to a class it's a bunch of vegan 18 ur olds gibbering away. Or older ladies who just want to stretch and wear lululemon. I know these are mean generalizations but it's ruining my connection, everytime I tried to get back into it I felt silly like I was dumb for trying to hard or caring about this hobby/exercise/meditation. I know u all understand what I mean! I want to get back into it everyday as a SOLO yogi, but I just can't seem to make myself do it. I have a wonderful spot in the yard that would be perfect and I have my mat propped up next to the door. Help! submitted by /u/savrosebush [link] [comments]

Feeling burnt out Posted: 08 Apr 2021 09:02 AM PDT I started my Yoga teacher Training in February and by now I am feeling very overwhelmed and discouraged.. I don't even want to practice anymore.. Has anyone ever felt this way going through this journey? 😔 submitted by /u/liza-r-small [link] [comments]

Recommendations please! Posted: 08 Apr 2021 08:50 PM PDT Recommended sounds, artists and/or genres for a gentle, meditative type yoga session (Hatha, yin, etc). Please help 😁👍 submitted by /u/Ill-Cartographer-795 [link] [comments]

Thinking of replacing dirt magnet Jade mat Posted: 08 Apr 2021 04:41 PM PDT I've had my Jade Harmony mat for maybe 7 years now, practising on and off during that time. It is an absolute dirt magnet and I find it very distracting. I vacuum once or twice a week, but it still attracts every bit fluff and hair in the room. Are all mats like that? My previous one was a cheapie, so can't really compare. I'm thinking of getting a Manduka Pro 85" because I'd like a little more room, and not sure if I can justify the purchase. The dirt magnet factor would cinch it for me. Thanks! submitted by /u/BettyLee123 [link] [comments]

Music Posted: 08 Apr 2021 02:15 PM PDT Does anyone perhaps have some cool playlists that you listen to during sessions that you'd like to share? :) submitted by /u/silencedatol164 [link] [comments]

Mat Review: Disappointed by the $50 Solaris cork mat Posted: 08 Apr 2021 12:41 PM PDT I'm the one who posted my worn out on the right side mat a few weeks ago. I spent $50 on the Solaris cork mat thinking it would be perfect for me as I practice outdoors in a high humidity climate. Turns out the mat is very thin and not dense enough to provide enough cushioning. The cork looks cool but doesn't provide the anti-slip properties promised. The corks also feels loosely glued on and will likely crumble off soon. A mat is a mat. For the price point though I can stick to the $4.99 ones sold at drug stores. submitted by /u/jdb888 [link] [comments]

Interested in Restorative Yoga Training and need advice Posted: 08 Apr 2021 11:32 AM PDT I've been practicing yoga for a few years now but what I really love is Restorative and would like to be trained to teach it. What I would like to know is: Do you have to have regular yoga training to be a restorative instructor Any suggestions on a program I could take Thank you submitted by /u/Affectionate-Bowl321 [link] [comments]

Best custom yoga mats? Posted: 08 Apr 2021 10:16 AM PDT Hello everyone! After two years I think its time to upgrade my yoga mat. I have a cool idea for a custom design I really want. But there seems to be tons of different websites that do custome mats and I dont know which to go with. Im looking for a very high quality mat that stays grippy without having to put a towel on top during hot yoga classes. Any advice would be much appreciated. Thanks! submitted by /u/No_Opportunity_4339 [link] [comments]

Covid-Cautious Summer Yoga Retreat? Posted: 08 Apr 2021 09:05 AM PDT I'm looking for a yoga retreat for late-summer 2021. Can you help me? Here are my ideal wishes: - abides by covid masking and social distancing guidelines (masking during indoor classes, or classes held outdoors) - within the US - approximately 3 days - vinyasa flow classes - hiking or outdoor exploration nearby - healthy food - options for bodywork/massage/acupuncture/cupping/similar Any leads? Thank you in advance! submitted by /u/meeshmesh [link] [comments]

I want to go on and do great things with my life but the pandemic and my severe anxiety and depression i feel like is preventing me. I have an entire plan, my plan is to finish my last year of school while just trying to push through the anxiety and ride out covid, but in the mean time its hell Posted: 07 Apr 2021 11:45 PM PDT i feel like i can see the end of this tunnel but its still so far away. edit: my anxiety is REALLY bad. constant negative ruminating thoughts that are like slow chinese water torture 24/7 submitted by /u/RelevantHelp [link] [comments]

Struggling to have full hands contact with matt Posted: 08 Apr 2021 05:20 AM PDT Hello everyone! I am very new to yoga, and I noticed that I am struggling to have a full hand contact with yoga matt. My fingers start bending and the pressure is really hard on some point of my palm. Do you know if there is a way to make my hands and fingers more flexible? submitted by /u/goddesskhalee [link] [comments]

Can you look at this workout and see if I could improve on it? Posted: 08 Apr 2021 10:16 AM PDT Getting back into running this year and bought a watch, Garmin Venu, that has yoga workouts for flexibility. I kind of was cool with the one they had but it was a little confusing on which side I was supposed to be working on so I used that one as a template of sorts and made one up. Only real problem I have is that I'm super new to Yoga and not sure if my deviations are ok or dumb. (All came from the garmin flexibility workout unless noted.) Please let me know if you would add anything that would help with running or injury prevention. And I would like to add in a couple that help with posture. Easy Seated Pose 00:15 Seated Easy Side Bend Pose 00:15 Seated Easy Twist Pose 00:15 Seated Easy Side Bend Pose 00:15 Seated Easy Twist Pose 00:15 All Fours Pose 00:20 Cat 00:10 Cow 00:10 Cat 00:10 Cow 00:10 Cat 00:10 Cow 00:10 Cat 00:10 Cow 00:10 Thread The Needle Pose 00:45 Thread The Needle Pose 00:45 Downward Facing Dog Pose 00:30 Upward Facing Dog Pose 00:30 (I added this.) Low Lunge Pose 00:30 Low Lunge With Knee Down Pose 00:30 Runners Lunge Pose 00:30 Standing Single Leg Forward Bend Pose 00:30 Standing Single Leg Forward Bend with IT Band Opener Pose 00:30 Standing Forward Fold Legs Crossed 00:30 (I added this one because of IT band benefits.) Low Lunge Pose 00:30 Low Lunge With Knee Down Pose 00:30 Runners Lunge Pose 00:30 Standing Single Leg Forward Bend Pose 00:30 Standing Single Leg Forward Bend with IT Band Opener Pose 00:30 Standing Forward Fold Legs Crossed 00:30 (I added this one because of IT band benefits.) Standing Arms Up Pose 00:30 (I added this one as a breather of sorts and to transition into the next.) Standing Wide Leg Forward Bend Pose 00:30 (Added this for hamstrings.) Garland Pose 00:30 (Added this because I read where it could help with Plantar Fasciitis.) Toe Squat Pose 00:30 (Added this for the same reason as above.) Child Pose 01:00 Bound Angle Pose 01:00 (Added this one for some groin stretches.) I feel like its good and I have noticed improvement in some of the exercises, being able to go deeper into some of them. Improvement in flexibility at work. My calf and butt is less tight than it was a few weeks ago. I'm afraid I have missed something obvious to you. Any insight will be appreciated. submitted by /u/Soakitincider [link] [comments]

Can you recommend some (gentle) poses to help shoulder impingment? Posted: 08 Apr 2021 04:15 AM PDT My left shoulder is pretty screwed up thanks to, I guess, the way I sleep. Never had this issue before, but there you go. Nothing too stressful or advanced, please. Thanks submitted by /u/signoftheserpent [link] [comments]

Corepower Yoga for beginners? Posted: 08 Apr 2021 06:41 AM PDT I struggle a lot with exercising and am not very fit. I'm looking for a way to break out of that routine and was thinking of trying Corepower yoga since there's one very close to me. Would it be a good idea for a beginner with a very low fitness level? submitted by /u/roorakoora [link] [comments]

B K S Iyengar – On favouritism 'My friend I have no favouritism. All are identical.' Posted: 07 Apr 2021 06:12 PM PDT submitted by /u/mayuru [link] [comments]

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