Yoga: [COMP] was really proud of being able to finally get into the pose Wild Thing (Camatkarasana). My brain couldn't figure it out. It's not perfect but I'm still happy. ��

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• [COMP] was really proud of being able to finally get into the pose Wild Thing (Camatkarasana). My brain couldn't figure it out. It's not perfect but I'm still happy. ��
• [COMP] Been working on hip and upper back openers after realising I have flared ribs/rib thrust. Seeing progress, but could do with some corrections if you see anything out of place!
• The wife wanted a hard surface to do yoga on. The IKEA countertops work perfectly!
• Letting Go...
• 200 Hours vs 300 Hours vs 500 Hours
• I need to improve my concentration, can someone share the best yoga routine for this

[COMP] was really proud of being able to finally get into the pose Wild Thing (Camatkarasana). My brain couldn't figure it out. It's not perfect but I'm still happy. �� Posted: 16 May 2021 10:41 AM PDT submitted by /u/BumblebeeAny [link] [comments]

[COMP] Been working on hip and upper back openers after realising I have flared ribs/rib thrust. Seeing progress, but could do with some corrections if you see anything out of place! Posted: 16 May 2021 04:05 AM PDT submitted by /u/ellydoodles [link] [comments]

The wife wanted a hard surface to do yoga on. The IKEA countertops work perfectly! Posted: 16 May 2021 12:46 PM PDT submitted by /u/Mapes [link] [comments]

Letting Go... Posted: 16 May 2021 02:02 PM PDT Something really hurtful happened to me this weekend and I need help letting go. What are some of your practices that you do when it's time to clear your mind and focus on letting it go. I can feel my heart hurting in my chest and I need to move passed it before I break. submitted by /u/thelazyshoelace [link] [comments]

200 Hours vs 300 Hours vs 500 Hours Posted: 16 May 2021 10:11 AM PDT Can someone explain the difference? Am I suppose to take the course consecutively (take the 200 then 300, then 500), or can I start from any point? Can someone explain the difference? Am I suppose to take the course consecutively (take the 200, then 300, then 500), or can I start from any point? submitted by /u/WeareStillOpen [link] [comments]

I need to improve my concentration, can someone share the best yoga routine for this Posted: 16 May 2021 05:59 AM PDT I want to be more focused and more concentrated at my work and remove all the distraction. Can any expert share a yoga routine to improve my focus and concentration that I can perform daily morning. submitted by /u/pulkitsharmaa97 [link] [comments]

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