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    Thursday, June 10, 2021

    Flexibility: Front split progress. Getting so much closer to squaring my hips!

    Flexibility: Front split progress. Getting so much closer to squaring my hips!


    Front split progress. Getting so much closer to squaring my hips!

    Posted: 10 Jun 2021 12:49 AM PDT

    my pointe flexibility even tho i never did ballet before

    Posted: 09 Jun 2021 11:20 AM PDT

    Is it too late for me to become flexible and learn dance at 22?

    Posted: 10 Jun 2021 02:44 AM PDT

    Hello everyone! I am a 22 year old female. For the past two years, I have been depressed out of my mind. I have gone through a bad breakup, losing friends, self esteem being low, addiction, weight gain etc. Since I was younger I've always wanted to be a ballet dancer and become flexible. It's something that I was always mesmerized of. Unfortunately, due to my mother always telling me no I never got to take any classes. Now that I'm an adult, I want to go and take classes on my own. I really want to become flexible and a true dancer. I think it'll help with my self esteem and depression because I'll finally be doing something that I've always wanted to do. I wanted to know from the ballet dancers of Reddit if it's too late for me to learn at 22? Please be honest. Thank you in advance and please wish me luck on this journey.

    submitted by /u/xoxowoman06
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    Interesting techniques to unlock hip flexors

    Posted: 09 Jun 2021 07:47 PM PDT

    20 min. Intermediate Vinyasa Yoga for Leg Flexibility

    Posted: 10 Jun 2021 04:42 AM PDT

    Evening Yoga in Bed - Supine Yoga Sequence

    Posted: 09 Jun 2021 07:43 PM PDT

    30 Minute Hatha Yoga Flow

    Posted: 09 Jun 2021 07:24 PM PDT

    Form check: cant seem to get my hamstrings to get straight. Any tips?

    Posted: 09 Jun 2021 05:10 PM PDT

    Flexing.

    Posted: 09 Jun 2021 04:45 PM PDT

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