Pranayama: Ways to increase prana flow/energy |
| Ways to increase prana flow/energy Posted: 20 Jun 2021 03:45 AM PDT Can members please suggest how can one increase prana flow in the body? I am trying to heal from a particular digestive condition since 2+ years, have been on fruits and buttermilk only since more than 2 months now, along with lots of ayurvedic herbs and allopathic medicines. I believe increasing prana flow would help me. But I have received mix opinion regarding kapalbhati, some say it can benefit, some say it will increase body heat which is not good for my condition. So if someone who feels appropriate can guide, both on breathing / non breathing (diet, etc.) related ways to increase prana shakti Thank you [link] [comments] |
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