• Breaking News

    Friday, July 2, 2021

    Meditation: Meditation vs prayer

    Meditation: Meditation vs prayer


    Meditation vs prayer

    Posted: 02 Jul 2021 07:32 AM PDT

    Prayer is when you talk to God.

    Meditation is when you're listening to God.

    I will let you decide which one is more powerful

    submitted by /u/Shyprogrammer1
    [link] [comments]

    In a profoundly sick society, meditation is medicine...

    Posted: 02 Jul 2021 05:00 AM PDT

    Meditation induced tinnitus.

    Posted: 02 Jul 2021 09:10 AM PDT

    I had extremely cathartic meditation session 9 or 10 years ago. During that particular session my tinnitus started and it is now always there with me. What do you have to say about meditation induced tinnitus?

    submitted by /u/src-1111
    [link] [comments]

    Scared to Meditate

    Posted: 02 Jul 2021 08:59 AM PDT

    I've recently learned about meditation-induced psychosis. After reading some of the reports, I am now terrified to meditate ever again. I really want to continue learning different types of meditation and do longer sessions, but I don't want to accidentally induce psychosis by going too far. I know I should take it slow, but how am I supposed to know how far is too far?

    I'd like some advice on how I can get back into meditating without fear and how I can safely go about learning more advanced techniques.

    submitted by /u/TheEmptyChasm
    [link] [comments]

    Am I doing it right?

    Posted: 02 Jul 2021 08:40 AM PDT

    Since a month or so I started meditation. I just sit down and focus on the darkness I see. When I realize that I am thinking I just focus on the dark again. I do that again and again until my thoughts are almost gone. What do you think about that? Can I do that? Sometimes when I mediate for an hour or so I kinda drift away but I never fully sleep because my head keeps falling. I guess that's not the point of meditaton and I need to focus more since Im a little Unconscious in that state. I realize that I drifted away because time went way too fast. What do you think about my Meditation technique? Sorry for my englisch and have a nice day :)

    submitted by /u/kjellbt
    [link] [comments]

    The unstoppable voice

    Posted: 02 Jul 2021 07:35 AM PDT

    We all had that little unstoppable voice that keeps talking in our head. let me share mine.

    I sometimes feel like my head is a computer with too many windows open. Disabling me. And if only I could find a way to switch off some of the frames, if only I could drag some of the clutter into the trash, then I would be fine. But which frame would I choose, when they all seem so essential? How can I stop my mind being overloaded when the world is overloaded?

    We can think about anything. And so it makes sense that we end up thinking about everything. We might have to, sometimes, be brave enough to switch the screens off in order to switch ourselves back on. To disconnect in order to reconnect.

    submitted by /u/Shyprogrammer1
    [link] [comments]

    Difficulties with meditation

    Posted: 02 Jul 2021 07:27 AM PDT

    Hello. I used to meditate daily, 3 months ago. I stopped, because I got lazy and didn't want to continue. I'm starting back up and meditation feels impossible. It's as if I don't know how to focus on my breathe, because focusing on my breathe seems as if I'm in auto pilot, I never feel present focusing on my breath. When I get thoughts I suck ag observing them and letting them pass by, hell I forgot how to do it, I just assumed when I get a thought, let my breathe take it away, but like I said, when I breathe I don't even feel present. I always beat myself up when I can't observe a thought, worsening the whole situation. Can you guys please help out.

    submitted by /u/prussianfranco78
    [link] [comments]

    what kind of meditation is this?

    Posted: 02 Jul 2021 07:26 AM PDT

    There are many types of meditation practices which i dont know very much. I'm used to practice observation of the breath to relax and concentrate but i was getting stuck in my breath and that was giving me frustration and was messing up my ability to relax and concentrate because it became a kind of mechanical thing so I stopped observing my breath. I simply did NOTHING, I realized that my breath became smaller, it was like it almost had stopped but I didn't worried. I realized that my perceptions had increased a lot with this, I became very aware of my perceptions and that they are something beyond our body so I "became" pure perception.

    my question is there any kind of meditation practice where you just do "nothing"? I'm find very effective, it increased spacial awareness, stillness, relaxation, perceptions, attention and the continuity of that attention without distraction.

    submitted by /u/ectraterrestre
    [link] [comments]

    I have a question about spirituality and meditation as well as the reason we meditate.

    Posted: 02 Jul 2021 07:24 AM PDT

    So I am not gonna lie the sheer amount of spirituality in meditation kinda off puts me. Not hating on anyone I've just never been truly comfortable with spirituality being my reason to do something. I enjoy meditation but I primarily do it to help cultivate skills that help me to keep my mental health in check. Is that bad?

    I see all over this sub people talking about how you shouldn't be doing it to get something out of it. Which is kinda counterintuitive to me even if it's just to not think about things for a little while that is something so what do people mean when they say that? Also and this is just something I've noticed why does mediation have such a strong link with spirituality it seems like I see all the time people on this sub pushing there religion on people and man it just seems weird and kinda gross. To kinda Preach at someone asking like a beginner question.

    submitted by /u/Baconwargod
    [link] [comments]

    If you must meditate on something then be unique - meditate on this!

    Posted: 02 Jul 2021 07:21 AM PDT

    Toddler Apps

    Posted: 02 Jul 2021 06:48 AM PDT

    Looking for some meditation apps that have 3-7min meditations for toddler (mine is 3.5 years old) free is a definite plus! So far we love ninja focus and piku. New horizon is another app that is meant for kids however the meditation are 15 min long

    submitted by /u/Mandaj92
    [link] [comments]

    No comments:

    Post a Comment