Yoga workouts: Give yourself a 5 minute yoga hug |
- Give yourself a 5 minute yoga hug
- Shoulder flexibility is important to prevent pain, poor posture, and undo the effect of working at the computer. Take 10-mins today and try these deep shoulder stretches. I hope you like this practice!
- Sitting much in a Cross legged position? Hip Mobility Drill for Hip Groin and Inner Thigh Muscles Tightness Relief for more detailed workout , new vid on my Channel ⬇️ link below
- Next level plank who is willi by to try it?
- Wanna short routine to build muscles while stretching? Bring the awareness to breathing and activating the core the whole time for the best results of yoga as well as workout. Let me know how you like this video :))).
- The Best Full Body Energizing Quick Yoga Workout
| Give yourself a 5 minute yoga hug Posted: 02 Jul 2021 05:49 AM PDT
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| Posted: 01 Jul 2021 07:57 AM PDT
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| Posted: 30 Jun 2021 04:50 PM PDT
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| Next level plank who is willi by to try it? Posted: 01 Jul 2021 08:12 AM PDT
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| Posted: 01 Jul 2021 08:08 AM PDT
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| The Best Full Body Energizing Quick Yoga Workout Posted: 30 Jun 2021 07:47 PM PDT
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