Pranayama: Any good YouTube videos that walk you through various pranayams? |
| Any good YouTube videos that walk you through various pranayams? Posted: 27 Jul 2021 11:53 AM PDT I am new here. I am looking for a tutorial that can guide me through some good breathing exercises. Mainly for increasing endurance. I use the wim hof guided breathing but can't seem to find any pranayama guided videos. [link] [comments] |
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