Pranayama: How do you know if you have activated or opened your Chakras? |
| How do you know if you have activated or opened your Chakras? Posted: 21 Jul 2021 11:32 AM PDT I am trying to learn pranayams and practice breathing exercises and whenever I watch any videos or learn from someone, they say open or activate your chakras. Now I do focus on the chakras while breathing but how do you actually know that you have activated your chakra? Is it simply focusing on it or something actually needs to happen? [link] [comments] |
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