Yoga: {COMP} One of my longest one arm handstands to date :)
Bone Spirit
April 30, 2020
Yoga: {COMP} One of my longest one arm handstands to date :) {COMP} One of my longest one arm handstands to da...
Thursday, April 30, 2020
Yoga Music: 528 Hz It’s called the Solfeggio frequency: is capable of making changes in our brain: It puts us in an optimal mental state for reasoning and tasks involving our spatial–temporal abilities. The connection between our two brain hemispheres improves, fostering faster communication between neurons.
Bone Spirit
April 30, 2020
Yoga Music: 528 Hz It’s called the Solfeggio frequency: is capable of making changes in our brain: It puts us in an optimal ment...
Pranayama: Pranayama, Chakra Balance Evening Relaxation Special
Bone Spirit
April 30, 2020
Pranayama: Pranayama, Chakra Balance Evening Relaxation Special Pranayama, Chakra Balance Evening Relaxati...
Yoga workouts: Fluid Flow - Intermediate/Challenging Yoga Class - 60 Minutes | Leigha Butler
Bone Spirit
April 30, 2020
Yoga workouts: Fluid Flow - Intermediate/Challenging Yoga Class - 60 Minutes | Leigha Butler Fluid Flow - Inte...
Flexibility: Some Bendy Flow To Tash 💕
Bone Spirit
April 30, 2020
Flexibility: Some Bendy Flow To Tash 💕 Some Bendy Flow To Tash 💕 How To Squat Like An ASIAN! (10 Exerc...
Meditation: During an argument we can focus too much on being "right" and lose sight of being kind. By considering their view, not reacting immediately and considering our words carefully we can practice building stronger relationships and create a kinder world for ourselves and others
Bone Spirit
April 30, 2020
Meditation: During an argument we can focus too much on being "right" and lose sight of being kind. By considering the...