Ashtanga yoga: Yoga Chikitsa: The First Series of Ashtanga |
- Yoga Chikitsa: The First Series of Ashtanga
- Yoga mat thickness discussion
- Marichasana D
- Advice on trikonasana B
| Yoga Chikitsa: The First Series of Ashtanga Posted: 24 Apr 2020 07:02 PM PDT |
| Posted: 24 Apr 2020 07:16 PM PDT What's the ideal mm for ashtanga? How thick is your mat and why? [link] [comments] |
| Posted: 24 Apr 2020 07:49 AM PDT I used to do this pose so well. I lost my ashtanga practice for an year and now I can't able to do this pose i.e I can't able to hold my hands. I need some advice on how to improve this posture ? [link] [comments] |
| Posted: 24 Apr 2020 04:01 PM PDT I used to do it but I lost my practice and now I can't reach my thumbs. Even tho I hold my ankles I always fall. Any advice on this asana? [link] [comments] |
| You are subscribed to email updates from ashtanga yoga. To stop receiving these emails, you may unsubscribe now. | Email delivery powered by Google |
| Google, 1600 Amphitheatre Parkway, Mountain View, CA 94043, United States | |
No comments:
Post a Comment