Yoga: [COMP] Advanced Yoga Flow, sped up x 5

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• [COMP] Advanced Yoga Flow, sped up x 5
• [COMP] my first attempt at scorpion - a pose that has terrified me for a long time
• Just moved into my new place. Manifested the perfect yoga space! ^_^
• [COMP] First time head standing without a wall! That’s such a good feeling :)
• [COMP] Dancing on my Hands, Handstand practice
• [COMP] Morning power balance flow: Shiva stuff into half moons and some other stuff :D
• Ardha Chandrasana//Half-moon pose
• [COMP] Started my yoga journey about a month ago and thanks to yoga with Adriene I can do a headstand! Can’t wait to play around with this pose more!
• [COMP] Headstand variations practice is a lot easier without the kids in the room
• [COMP] Fun balancing in Padangusthasana
• [COMP] Pinch mayurasana
• [COMP] I feel confident enough in my sirsasana to work on my ardha sirsasana. Just finished ashtanga and decided to use that heat and energy to practice!
• [COMP] Apparently the secret to cracking bakasana > sirsasana (and back) is... country music
• Rounded Low Back in Happy Baby Pose
• My own 90 day yoga challenge (I am a yoga newbie)
• Any of you lovelies have experience with the Feet UP trainer or know someone who has? Is it worth investing in or a total gimmick? (I have rather weak wrists and some inversions strain me)
• i started yoga about a month ago in the quarantine spirit and i do about 30 mins a day. it’s been 30 days and i’m beginning to think my body is not made for yoga.
• Using yoga to assist martial arts
• What are some good yogi books?
• [COMP] Handstand practice on blocks
• Cork mat
• Helpful instructions & adjustments for wrist tendinitis or pain

[COMP] Advanced Yoga Flow, sped up x 5 Posted: 26 Apr 2020 02:14 PM PDT submitted by /u/carlayogahandstands [link] [comments]

[COMP] my first attempt at scorpion - a pose that has terrified me for a long time Posted: 26 Apr 2020 11:13 AM PDT submitted by /u/DunDunt [link] [comments]

Just moved into my new place. Manifested the perfect yoga space! ^_^ Posted: 25 Apr 2020 10:40 PM PDT submitted by /u/Disco_Dementors [link] [comments]

[COMP] First time head standing without a wall! That’s such a good feeling :) Posted: 26 Apr 2020 06:50 AM PDT submitted by /u/amarela22 [link] [comments]

[COMP] Dancing on my Hands, Handstand practice Posted: 26 Apr 2020 05:05 PM PDT submitted by /u/carlayogahandstands [link] [comments]

[COMP] Morning power balance flow: Shiva stuff into half moons and some other stuff :D Posted: 26 Apr 2020 09:22 AM PDT submitted by /u/CurrentBenefit0 [link] [comments]

Ardha Chandrasana//Half-moon pose Posted: 26 Apr 2020 12:09 PM PDT submitted by /u/boston_boi [link] [comments]

[COMP] Started my yoga journey about a month ago and thanks to yoga with Adriene I can do a headstand! Can’t wait to play around with this pose more! Posted: 26 Apr 2020 06:35 PM PDT submitted by /u/picklevic22 [link] [comments]

[COMP] Headstand variations practice is a lot easier without the kids in the room Posted: 26 Apr 2020 02:17 PM PDT submitted by /u/batpig1990 [link] [comments]

[COMP] Fun balancing in Padangusthasana Posted: 26 Apr 2020 10:28 AM PDT submitted by /u/queen-doppelpopolis [link] [comments]

[COMP] Pinch mayurasana Posted: 26 Apr 2020 02:13 PM PDT submitted by /u/fatlenny1 [link] [comments]

[COMP] I feel confident enough in my sirsasana to work on my ardha sirsasana. Just finished ashtanga and decided to use that heat and energy to practice! Posted: 26 Apr 2020 10:32 AM PDT submitted by /u/eyebellel [link] [comments]

[COMP] Apparently the secret to cracking bakasana > sirsasana (and back) is... country music Posted: 26 Apr 2020 07:49 PM PDT submitted by /u/beepbeats [link] [comments]

Rounded Low Back in Happy Baby Pose Posted: 26 Apr 2020 02:52 PM PDT Hi all, I've been working with happy baby pose and have been watching various videos talk about how you don't want your lower back to round and raise off of the ground during the happy baby pose. Unfortunately in order to get my heels to point towards the sky I have to round my lower back. If I maintain a flat low back I can't raise my heels all the way up to face the sky. I can raise my heels but I don't feel any sort of stretch without the low back rounding and the heels facing the sky. If I do round my back I feel a massive stretch in my hamstrings. Should I round my low back and get my heels to face the sky or should I be maintain a flat back and, if so, how do I get the stretch then if I can't feel it that way? I'm very confused. Thank you for your help! Adam submitted by /u/GoGreenMSU720 [link] [comments]

My own 90 day yoga challenge (I am a yoga newbie) Posted: 26 Apr 2020 12:36 PM PDT Tomorrow I'll be beginning a journey that I'm super excited for. I have very little experience with yoga and have joined a really great online yoga website. I will be practicing, hopefully, 30 min or more of yoga a day, until I reach 90 days. I have an area set up in my house (I've been a regular meditator for 10 years) and have everything I need. My plan is to start very slow, with classes for beginners, alternating between hatha and restorative. I'm wondering if anyone has any advice or can tell me, based on their experience when they were new, what I can expect. I'm not the most active person, so I assume I'm going to be sore? Any tips, tricks, hints or words of encouragement would be great! submitted by /u/SisterCass [link] [comments]

Any of you lovelies have experience with the Feet UP trainer or know someone who has? Is it worth investing in or a total gimmick? (I have rather weak wrists and some inversions strain me) Posted: 26 Apr 2020 04:16 PM PDT submitted by /u/bananas_anonymous [link] [comments]

i started yoga about a month ago in the quarantine spirit and i do about 30 mins a day. it’s been 30 days and i’m beginning to think my body is not made for yoga. Posted: 26 Apr 2020 09:55 AM PDT i can't do downward dog with my heels touching ground, can't sit in seated lotus for too long. pls help lol i really want to be able to do this. seems like my legs are beyond stiff. submitted by /u/hiiamrisa [link] [comments]

Using yoga to assist martial arts Posted: 26 Apr 2020 05:26 PM PDT I'm a martial artist and was told that yoga could assist in flexibility and other aspects of strength, so any ideas for stuff I could do to assist my martial arts? submitted by /u/FruiitSalad317 [link] [comments]

What are some good yogi books? Posted: 26 Apr 2020 07:49 PM PDT submitted by /u/kryptonkills54 [link] [comments]

[COMP] Handstand practice on blocks Posted: 25 Apr 2020 11:01 PM PDT submitted by /u/carlayogahandstands [link] [comments]

Cork mat Posted: 26 Apr 2020 02:58 PM PDT Hi guys and gals, I'm looking for a cork yoga mat as I hear they're very non-slippery and I specifically like the less-waste idea about them. Are there any cork mats you can recommend? I'm located in Europe and something below 50€ would be nice. I'm sorry if this question has been answered before. submitted by /u/wasatusa [link] [comments]

Helpful instructions & adjustments for wrist tendinitis or pain Posted: 26 Apr 2020 12:17 PM PDT submitted by /u/Brokentoothproductio [link] [comments]

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