Pranayama: Ressources for all kind of pranayama |
| Ressources for all kind of pranayama Posted: 09 Jun 2020 06:31 AM PDT Hello, I would like to know if you have any ressources (books, videos, ...) to recommend to learn about all sorts of pranayama and possibly any peer reviewed paper linked to the practice of some of them. Would really like to get more into it (did some bhastrika, I'm doing wim hof method for more tha a year now, just get into yoga nidra along with my morning ashtanga) Thanks in advance ! [link] [comments] |
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