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    Sunday, June 14, 2020

    Yoga workouts: 20-minute Practice Routine These Yoga postures can be helpful in fixing and keeping the posture in good safe, balanced the body and stretch it in a way one you can feel safe and ease into postures for beginners.

    Yoga workouts: 20-minute Practice Routine These Yoga postures can be helpful in fixing and keeping the posture in good safe, balanced the body and stretch it in a way one you can feel safe and ease into postures for beginners.


    20-minute Practice Routine These Yoga postures can be helpful in fixing and keeping the posture in good safe, balanced the body and stretch it in a way one you can feel safe and ease into postures for beginners.

    Posted: 14 Jun 2020 06:35 AM PDT

    Restorative Bed Yoga Deep Hip Stretch

    Posted: 14 Jun 2020 11:56 AM PDT

    Pilates Yoga Fusion Full Body Workout

    Posted: 14 Jun 2020 03:41 AM PDT

    Gentle Yoga Flow for De-Stressing and Relaxation

    Posted: 13 Jun 2020 05:30 PM PDT

    I post new asana videos every Saturday, do a live class at 2pm PDT every Monday and Post beginner's tutorials every Thursday! Check out my channel if you're interested:

    https://www.youtube.com/watch?v=V1lXvCzisY8&t=3s

    submitted by /u/LisaFerris
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