Yoga workouts: Sun Salutations - A Beginner's Guide to Yoga - The Pocket Yogi |
- Sun Salutations - A Beginner's Guide to Yoga - The Pocket Yogi
- 15 Minute Morning Yoga routine to kick off your day
- help is needed
- Try this dynamic mobility and stretch routine before exercise to warm up the joints and avoid injury.
- How to Practice Breathing for Beginners
- Surya Namaskar For Weight Loss | Sun Salutations Yoga For Beginners..
- Yoga Practice for before bed
- Omchatting for Meditation yoga
| Sun Salutations - A Beginner's Guide to Yoga - The Pocket Yogi Posted: 27 Jun 2020 03:49 AM PDT
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| 15 Minute Morning Yoga routine to kick off your day Posted: 27 Jun 2020 04:45 AM PDT
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| Posted: 27 Jun 2020 11:13 AM PDT Hi, I am non-sportive, I am 22 years old since the lockdown more than 120 days and my muscles become stiff, and the doctor advised me to do some workouts or yoga I have read about its philosophy and it is interesting now I need to do some workouts Please give me Suggestions of easy workouts note I have exams the next week so I couldn't push myself a lot [link] [comments] | ||
| Posted: 27 Jun 2020 10:35 AM PDT | ||
| How to Practice Breathing for Beginners Posted: 27 Jun 2020 04:21 AM PDT
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| Surya Namaskar For Weight Loss | Sun Salutations Yoga For Beginners.. Posted: 27 Jun 2020 08:08 AM PDT
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| Posted: 26 Jun 2020 07:57 PM PDT
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| Omchatting for Meditation yoga Posted: 26 Jun 2020 06:24 PM PDT
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