Flexibility: How’s my form? (Ignore last little clip) |
- How’s my form? (Ignore last little clip)
- Can finally lever out of a vertical split. Hips aren’t square though.
- Can someone in their late 20's get flexible?
- DAY 1 of 30 Days of Yoga for Inflexible People. Let’s work on our flexibility and offer the body movement.
- Any tips on how to transition from this to a more advanced back pose?
- Indica Whorror pole routine
- Can lumbar lordosis be permanently corrected
| How’s my form? (Ignore last little clip) Posted: 31 Jul 2020 09:13 PM PDT
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| Can finally lever out of a vertical split. Hips aren’t square though. Posted: 31 Jul 2020 06:22 PM PDT
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| Can someone in their late 20's get flexible? Posted: 01 Aug 2020 01:31 AM PDT I want to achieve front split, pancake stretch, wheel pose, lotus pose, side split & pike stretch. Is it possible in late 20's? [link] [comments] | ||
| Posted: 01 Aug 2020 03:51 AM PDT
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| Any tips on how to transition from this to a more advanced back pose? Posted: 31 Jul 2020 12:33 PM PDT
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| Posted: 31 Jul 2020 12:47 PM PDT | ||
| Can lumbar lordosis be permanently corrected Posted: 31 Jul 2020 08:44 AM PDT I've seen videos of exercises that supposedly help, but can it be permanently fixed with surgery or a back brace for example?? [link] [comments] |
![[link]](https://i.redd.it/mt5kmobz58e51.jpg){kind=link}
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