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    Home Unlabelled Yoga workouts: Try this warm up before your workout or after as a cool down

    Yoga workouts: Try this warm up before your workout or after as a cool down

    August 31, 2020

    Yoga workouts: Try this warm up before your workout or after as a cool down

    Try this warm up before your workout or after as a cool down

    Posted: 31 Aug 2020 07:34 AM PDT

    Full Power Yoga Workout Class 1 Hour

    Posted: 31 Aug 2020 07:29 AM PDT

    Full Power Yoga Workout Class 1 Hour

    Style of class: This is a dynamic yoga workout with optional props. You can use a block or a firm pillow. CLASS: https://youtu.be/ndwfixs0zFA . Music is optional but if you have Spotify premium, feel free to use the playlist I've created for this class. https://open.spotify.com/playlist/4NuYmR0HWPutVhoKPNhEys?si=Nh8UdN-MSUWIS8v1CqnxTA

    https://preview.redd.it/r0uc2ajsock51.jpg?width=4427&format=pjpg&auto=webp&s=2b3d27b1256cce5c5b0088936811062ccadd7711

    submitted by /u/DiaYoga
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    Posted: 31 Aug 2020 10:19 AM PDT

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