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    Friday, October 9, 2020

    Yoga workouts: Adrienne’s 30-day yoga series

    Yoga workouts: Adrienne’s 30-day yoga series


    Adrienne’s 30-day yoga series

    Posted: 09 Oct 2020 12:21 PM PDT

    This amazing YouTube series is taking you right from the basics and makes the workout process feel like a relaxing activity. You will leave the challenge stronger, healthier and clearer in your mind.

    https://www.youtube.com/playlist?list=PLui6Eyny-UzwxbWCWDbTzEwsZnnROBTIL

    There are often very good yoga guides and videos posted in this weekly newsletter www.bitesize-pieces.com

    submitted by /u/NicholasSpielberg
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