Flexibility: Show Off Sunday 2020-12-06 @ /r/Flexibility - Let's hear (or see) how you leveled up during your bendy-training this week! We want to hear about everything you've accomplished!

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• Show Off Sunday 2020-12-06 @ /r/Flexibility - Let's hear (or see) how you leveled up during your bendy-training this week! We want to hear about everything you've accomplished!
• 10 Minute Yoga Full Body Stretch for Stiff Bodies
• Bridge pose progress - Constructive criticism welcome
• Catching my foot like ��
• Loud pop while stretching - torn hamstring???
• Is running holding back my splits progress?
• How do I warm up the muscle groups for box and side splits without leaving the house?
• What is a realistic timeline for planning to get my splits?
• Need help from experts here about my condition

Show Off Sunday 2020-12-06 @ /r/Flexibility - Let's hear (or see) how you leveled up during your bendy-training this week! We want to hear about everything you've accomplished! Posted: 05 Dec 2020 10:05 PM PST Have you made any milestones in your flexibility recently? Feel free to share stories/pics/videos, anything! How about any other fitness accomplishments you've made and want the world to know about because your friends and family just don't get it? Well, this is the thread where you get to share all that and inspire others at the same time! Also, if you got a question, just a reminder that tomorrow is Moronic Monday. ;) submitted by /u/AutoModerator [link] [comments]

10 Minute Yoga Full Body Stretch for Stiff Bodies Posted: 05 Dec 2020 04:04 PM PST submitted by /u/HealingThroughLight [link] [comments]

Bridge pose progress - Constructive criticism welcome Posted: 05 Dec 2020 06:14 AM PST submitted by /u/JuniperLeaf [link] [comments]

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