Yoga workouts: A GREAT chest opening block pose (while my baby destroys his playpen!) |
- A GREAT chest opening block pose (while my baby destroys his playpen!)
- Baby naps, mom does yoga ✌️
- Be creative about finding time for your daily practice! Even if it’s just for 10 minutes, IT MATTERS! You matter!
- Splits practice! My least favorite BUT always makes me feel so good!! Also, that’s me singing ♥️
- 20 min King Pigeon Flow | Yoga Practice To Prepare For Eka Pada Rajakapotasana
- 20 Minute Gentle Yoga | Yoga For Feeling Blah | Feel Good Yoga Flow [20:00] [beginner] [hatha]
- My “6 month postpartum” practice. I love being in tune with my body while continuing to learn about her
- 20 Minute Yoga Workout ( Intermediate Yoga )
- “Healing through trauma” yoga flow today. Stability is the theme. @maryloisyoga
- Which Words Resonate Most With You?
- Perfect Abs And Obliques Routine
- LAZY DAY YOGA FLOW!
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