- Hey everyone! If you're facing a lockdown after Christmas, please feel free to join me for live,30-minute, daily yoga classes on YouTube. We'll do 'flow then slow' to keep us moving, motivated, mindful, in a routine, and most importantly; connected. I'll leave a link to my channel in the comments.
- Stretch In Bed Exercises - Great as a Morning or Bedtime Routine :D
- Free yoga content on new YouTube channel :)
- Winter Yoga Routine | 18 minute Yoga Practice
| Posted: 24 Dec 2020 07:39 AM PST
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| Stretch In Bed Exercises - Great as a Morning or Bedtime Routine :D Posted: 24 Dec 2020 07:55 AM PST
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| Free yoga content on new YouTube channel :) Posted: 24 Dec 2020 04:51 AM PST Hello all, welcome to the new Yogify Me YouTube channel! I'm Lydia, a yoga teacher, podcaster and business consultant. ⠀ Visit www.youtube.com/watch?v=u_h0J9Ii0_0 to see my very first video, an intro explaining what the channel will be about and why I'm doing it.⠀ [link] [comments] | ||
| Winter Yoga Routine | 18 minute Yoga Practice Posted: 23 Dec 2020 11:44 PM PST
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![[link]](https://i.redd.it/gzo3ld1rm5761.png){kind=link}
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