Ashtanga yoga: Just did a 3 day juice fast and practice was amazing! |
| Just did a 3 day juice fast and practice was amazing! Posted: 05 Feb 2021 01:48 PM PST Its not my first juice fast, and I felt week yesterday, but today I was flying. The jumps and binds were notably better. I want the feeling of lightness and energy everyday. I realize I can't live on juices, but does anyone have any tips on how to feel lighter? I am vegan and IF's but I do enjoy good food and dinners are my heaviest meals. Would love to hear what works for others. Many thanks [link] [comments] |
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