Yoga workouts: Fun fact. You need to take care of hip flexors to avoid extra load on your lower back. In yoga, we generally call it hip opener class.

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• Fun fact. You need to take care of hip flexors to avoid extra load on your lower back. In yoga, we generally call it hip opener class.
• The Inner Sound. Relaxing Music for Meditation, Yoga & Sleep
• 3 minute AB workout!
• 7 min Morning Yoga Flow

Fun fact. You need to take care of hip flexors to avoid extra load on your lower back. In yoga, we generally call it hip opener class. Posted: 23 Mar 2021 07:14 AM PDT submitted by /u/vishaliitr2003 [link] [comments]

The Inner Sound. Relaxing Music for Meditation, Yoga & Sleep Posted: 23 Mar 2021 09:41 AM PDT submitted by /u/makrovclothing [link] [comments]

3 minute AB workout! Posted: 22 Mar 2021 03:01 PM PDT submitted by /u/Maryloisfaust [link] [comments]

7 min Morning Yoga Flow Posted: 23 Mar 2021 07:50 AM PDT submitted by /u/Peachestho [link] [comments]

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